| Name: | Mlotshwa, Lizwelinjani |
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| Club: | Diepkloof Athletics Club | ||
| Residence: | Gauteng | ||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 14.05.1974 | (Cat. internat.: M50) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 1293586 | ||
12 search results (11 Events, 704 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:46:48 h | Mlotshwa, Lizwelinjani | Inkamana AC CG | Overall: 16654 | M: 13323 | Cat M50: 1847 |
| 2025 | 2 Events, 138 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:03 h | Mlotshwa, Lizwelinjani | Diepkloof AC | Overall: 15894 | M: 12935 | Cat M50: 1554 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:59:23 h | Mlotshwa, Lizwelinjani | Overall: 1206 | M: 950 | Cat M50: 121 | |
| 2024 | 1 Event, 48 km (More) | ||||
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:05:07 h | Mlotshwa, Lizwelinjani | Diepkloof AC | Overall: 1436 | M: 1109 | Cat M45: 203 |
| 2019 | 2 Events, 106 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:55 h | Mlotshwa, Lizwelinjani | Diepkloof Athletics Club | Overall: 8930 | M: 6685 | Cat M40: 1408 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:40 h | Mlotshwa, Lizwelinjani | Diepkloof Athletics Club | Overall: 9145 | M: 6771 | Cat M40: 1419 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:01:08 h | Mlotshwa, Lizwelinjani | Diepkloof Athletics Club | Overall: 2090 | M: 1685 | Cat M40: 359 |
| 2018 | 1 Event, 50 km (More) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:02:38 h | Mlotshwa, Lizwelinjani | Diepkloof Athletics Club | Overall: 2649 | M: 2138 | Cat M40: 432 |
| 2017 | 1 Event, 50 km (More) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:20:17 h | Mlotshwa, Lizwelinjani | Diepkloof Athletics Club | Overall: 2940 | M: 2253 | Cat M40: 457 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:42:39 h | Mlotshwa, Lizwelinjani | Diepkloof Athletics Club | Overall: 8477 | M: 7103 | Cat M40: 1565 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:27 h | Mlotshwa, Lizwelinjani | Diepkloof Athletic Club | Overall: 1781 | M: 1490 | Cat M40: 321 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:27:06 h | Mlotshwa, Lizwelinjani | Diepkloof Athletics Club | Overall: 9564 | M: 7866 | Cat M40: 1697 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:54:27 |
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6:00:55
(15028/7113) |
6:02:38
(12893/6809) |
6:20:17
(14357/7291) |
5:54:27
(11560/5761) |
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 6:01:08 | 6:02:38 | 6:20:17 | 5:54:27 | ||||
| Comrades Marathon - Up Run | 4 | 11:46:48 | 11:45:03 | 10:42:39 | 11:27:06 | ||||
| Irene Running Festival 48K | 2 | 5:59:23 | 6:05:07 |



