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| Name: | Mona, Kwanele |
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| Club: | Randburg Harriers | ||
| Residence: | |||
| Year of birth: | 1982 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1293552 | ||
5 search results (4 Events, 243 km). (More)
| 2020 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:58:45 h | Mona, Kwanele | Randburg Harriers | Overall: 1754 | M: 1421 | Cat M35: 240 |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:41 h | Mona, Kwanele | Randburg Harriers | Overall: 13975 | M: 11521 | Cat M35: 2493 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:52 h | Mona, Kwanele | Randburg Harriers | Overall: 8592 | M: 6467 | Cat M35: 1389 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:52 h | Mona, Kwanele | Randburg Harriers | Overall: 9001 | M: 6677 | Cat M35: 1431 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:21 h | Mona, Kwanele | Randburg Harriers | Overall: 2048 | M: 1656 | Cat M35: 375 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2020 | 2019 | |
|---|---|---|---|
| 50km | 5:57:52 |
5:58:45
(4045/1391) |
5:57:52
(14615/6877) |
Comparison table
Comparison of performances in races with multiple participations
| 2020 | 2019 | ||
|---|---|---|---|
| Om Die Dam 50km | 2 | 5:58:45 | 5:59:21 |