|
|
|
| Nombre: | Lishman, Klarissa |
|
|
| Club: | Wingate Road Runners | ||
| Domicilio: | |||
| Año de nacimiento: | 1982 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1293509 | ||
14 resultados de la búsqueda (11 pruebas, 635 km). (Más)
| 2024 | 3 pruebas, 193 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:11 h | Lishman, Klarissa | Wingate Road Runners | total: 9775 | F: 1434 | Cat W40: 249 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:31:32 h | Lishman, Klarissa | Wingate Road Runners | total: 971 | F: 144 | Cat W40: 29 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:27 h | Lishman, Klarissa | Wingate Road Runners | total: 5037 | F: 1095 | Cat W40: 157 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:49 h | Lishman, Klarissa | Wingate Road Runners | total: 4820 | F: 1053 | Cat W40: 153 |
| 2023 | 5 pruebas, 291 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:48:50 h | Lishman, Klarissa | Wingate Road Runners | total: 9568 | F: 1541 | Cat W40: 269 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:15:48 h | Lishman, Klarissa | Wingate | total: 465 | F: 116 | Cat W40: 25 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:07 h | Lishman, Klarissa | Wingate Road Runners | total: 4472 | F: 941 | Cat W40: 152 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:54 h | Lishman, Klarissa | Wingate Road Runners | total: 4471 | F: 940 | Cat W40: 152 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:23:19 h | Lishman, Klarissa | Wingate Road Runners | total: 1210 | F: 223 | Cat W40: 38 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:49 h | Lishman, Klarissa | Wingate Road Runners | total: 1200 | F: 209 | Cat W40: 37 |
| 2022 | 1 prueba, 45 km (Más) | ||||
| 01.10.2022 | Maxi-Race Cape Winelands 45 Km (RSA) | 45km | |||
| 6:44:50 h | Lishman, Klarissa | total: 145 | F: 46 | Cat W35: 11 | |
| 2019 | 2 pruebas, 106 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:03 h | Lishman, Klarissa | Wingate Road Runners | total: 8389 | F: 2065 | Cat W35: 470 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:53 h | Lishman, Klarissa | Wingate Road Runners | total: 8765 | F: 2236 | Cat W35: 517 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:45:13 h | Lishman, Klarissa | Wingate Road Runners | total: 1681 | F: 294 | Cat W35: 67 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|
| 50km | 5:19:27 |
5:19:27
(2126/1112) |
5:31:07
(2287/1052) |
|
5:45:13
(3449/1623) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:54:49 | 6:07:54 | 6:40:53 | |
| Loskop Ultra Marathon 50km | 2 | 5:31:32 | 5:15:48 | ||
| Om Die Dam 50km | 2 | 5:34:49 | 5:45:13 | ||
| Comrades Marathon - Down Run | 2 | 10:46:11 | 10:48:50 |