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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mdaka, Prudence   Submit Personal Website Send Link 
Club: Nedbank Running Club CG 
Residence:
Year of birth: 1991 (Cat. german: W35)
Date of birth: 00.00.0000 (Cat. internat.: W23)
Nationality: RSA RSA South Africa
RunnerID: 1293505
 

7 search results (5 Events, 302 km).  (More)

2022 3 Events, 196 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:34:24 h Mdaka, Prudence Nedbank Running Club CG  Overall: 9558 F: 1842 Cat W23: 157
11.06.2022 Om Die Dam 50km (RSA) 50km
5:52:49 h Mdaka, Prudence Nedbank Running Club CG  Overall: 2468 F: 530 Cat W23: 52
16.04.2022 Two Oceans Marathon (RSA) 56km
6:30:23 h Mdaka, Prudence Nedbank Running Club Central Gauteng  Overall: 3201 F: 745 Cat W23: 72
16.04.2022 Two Oceans Marathon - 50km Split (RSA) 50km
5:48:12 h Mdaka, Prudence Nedbank Running Club Central Gauteng  Overall: 3170 F: 712 Cat W23: 69
2019 1 Event, 56 km  (More)
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
6:00:51 h Mdaka, Prudence Nedbank Running Club CG  Overall: 8922 F: 2243 Cat W23: 594
20.04.2019 Two Oceans Marathon (RSA) 56km
6:43:43 h Mdaka, Prudence Nedbank Running Club CG  Overall: 8733 F: 2221 Cat W23: 584
2018 1 Event, 50 km  (More)
17.03.2018 Om Die Dam 50km (RSA) 50km
6:19:41 h Mdaka, Prudence Nedbank Running Club Johannesburg  Overall: 3001 F: 629 Cat W23: 143

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2022 2019 2018
50km 5:48:12 5:48:12
(2308/1072) 		6:00:51
(4448/2267) 		6:19:41
(4953/2799)

Comparison table

Comparison of performances in races with multiple participations

   2022 2019 2018
Om Die Dam 50km 2 5:52:49   6:19:41
Two Oceans Marathon 2 6:30:23 6:43:43