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| Name: | Nthambeleni, Tshifaro |
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| Club: | Momentum Outdoor + AC | ||
| Residence: | |||
| Year of birth: | 1970 | (Cat. german: W55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1293388 | ||
15 search results (11 Events, 682 km). (More)
| 2025 | 3 Events, 186 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:20:49 h | Nthambeleni, Tshifaro | Just Running AC | Overall: 13002 | F: 2136 | Cat W50: 145 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 5:08:31 h | Nthambeleni, Tshifaro | Just Running AC | Overall: 454 | F: 51 | Cat W50: 6 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:46:50 h | Nthambeleni, Tshifaro | Overall: 993 | F: 168 | Cat W50: 11 | |
| 2024 | 3 Events, 193 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:11 h | Nthambeleni, Tshifaro | Just Running AC | Overall: 14936 | F: 2701 | Cat W50: 206 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:47 h | Nthambeleni, Tshifaro | Just Running AC | Overall: 6839 | F: 1686 | Cat W50: 127 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:35 h | Nthambeleni, Tshifaro | Just Running AC | Overall: 6619 | F: 1655 | Cat W50: 127 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:30:08 h | Nthambeleni, Tshifaro | Just Running AC | Overall: 2373 | F: 489 | Cat W50: 33 |
| 2023 | 3 Events, 191 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:11:35 h | Nthambeleni, Tshifaro | Just Running AC | Overall: 6952 | F: 951 | Cat W50: 76 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:54 h | Nthambeleni, Tshifaro | Just Running AC | Overall: 6322 | F: 1585 | Cat W50: 139 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:05 h | Nthambeleni, Tshifaro | Just Running AC | Overall: 6321 | F: 1584 | Cat W50: 139 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:23:03 h | Nthambeleni, Tshifaro | Just Running AC | Overall: 1202 | F: 221 | Cat W50: 16 |
| 2022 | 1 Event, 56 km (More) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:11 h | Nthambeleni, Tshifaro | Just Running AC | Overall: 1903 | F: 325 | Cat W50: 35 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:36 h | Nthambeleni, Tshifaro | Just Running AC | Overall: 1897 | F: 330 | Cat W50: 35 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:21:40 h | Nthambeleni, Tshifaro | Momentum Outdoor + AC | Overall: 11061 | F: 3075 | Cat W45: 477 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:06:41 h | Nthambeleni, Tshifaro | Momentum Outdoor + AC | Overall: 10961 | F: 3056 | Cat W45: 470 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:14:11 |
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5:38:47
(3048/1731) |
5:46:54
(3026/1524) |
5:14:11
(1301/489) |
6:21:40
(5659/3108) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:17:35 | 6:35:05 | 5:52:36 | 7:06:41 | |
| Comrades Marathon - Down Run | 3 | 11:20:49 | 11:42:11 | 10:11:35 | ||
| Irene Running Festival 48K | 2 | 5:46:50 | 5:23:03 |