|
|
|
| Name: | Buka, Frank |
|
|
| Club: | VfL Fleckenberg | ||
| Residence: | Schmallenberg | ||
| Year of birth: | 1967 | (Cat. german: M55) | |
| Date of birth: | 23.04.1967 | (Cat. internat.: M55) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 129312 | ||
46 search results (28 Events, 3787.742 km). (More)
| 2025 | 1 Event, 144.1 km (More) | ||||
|---|---|---|---|---|---|
| 05.-06.07.2025 | 24 Stunden Lauf Bad Blumau (AUT) | 24h | |||
| 144.100 km | Buka, Frank | VfL Fleckenberg/Lac Veltins | Overall: 15 | M: 14 | Cat M55: 5 |
| 2024 | 1 Event, 158.27 km (More) | ||||
| 06.07.2024 | 24 Stunden Lauf Bad Blumau (AUT) | 24h | |||
| 158.270 km | Buka, Frank | VfL Fleckenberg/ LAC Veltins | Overall: 15 | M: 11 | Cat M55: 5 |
| 2017 | 2 Events, 1428.053 km (More) | ||||
| 16.07.-03.08.2017 | Deutschlandlauf 2017 - by oliwit (GER) | 1319km/19stages | |||
| 8d 06:19:00 h | Buka, Frank | VfL Fleckenberg | Overall: 26 | M: 25 | Cat M50: 8 |
| 02.08.2017 | Deutschlandlauf 2017 Etap.18 Füssen - Garmisch-Partenkirchen (GER) | 59km | |||
| 8:13:00 h | Buka, Frank | Overall: 25 | M: 23 | Cat M50: 8 | |
| 01.08.2017 | Deutschlandlauf 2017 Etap.17 Memmingen - Füssen (GER) | 76.4km | |||
| 10:35:00 h | Buka, Frank | Overall: 23 | M: 19 | Cat M50: 5 | |
| 31.07.2017 | Deutschlandlauf 2017 Etap.16 Dornstadt - Memmingen (GER) | 66.4km | |||
| 9:05:00 h | Buka, Frank | Overall: 31 | M: 29 | Cat M50: 4 | |
| 30.07.2017 | Deutschlandlauf 2017 Etap.15 Lichtenwald - Dornstadt (GER) | 54.8km | |||
| 8:03:00 h | Buka, Frank | Overall: 29 | M: 26 | Cat M50: 7 | |
| 29.07.2017 | Deutschlandlauf 2017 Etap.14 Schloss Eichtersheim - Lichtenwald (GER) | 88km | |||
| 13:14:00 h | Buka, Frank | Overall: 23 | M: 21 | Cat M50: 3 | |
| 28.07.2017 | Deutschlandlauf 2017 Etap.13 Westhofen - Schloss Eichtersheim (GER) | 76.7km | |||
| 10:32:00 h | Buka, Frank | Overall: 24 | M: 22 | Cat M50: 7 | |
| 27.07.2017 | Deutschlandlauf 2017 Etap.12 Oberwesel - Westhofen (GER) | 66.8km | |||
| 9:38:00 h | Buka, Frank | Overall: 33 | M: 31 | Cat M50: 8 | |
| 26.07.2017 | Deutschlandlauf 2017 Etap.11 Mülheim-Kärlich - Oberwesel (GER) | 54.4km | |||
| 8:16:00 h | Buka, Frank | Overall: 31 | M: 27 | Cat M50: 7 | |
| 25.07.2017 | Deutschlandlauf 2017 Etap.10 Bornheim - Mülheim-Kärlich (GER) | 58.1km | |||
| 8:46:00 h | Buka, Frank | Overall: 36 | M: 34 | Cat M50: 6 | |
| 24.07.2017 | Deutschlandlauf 2017 Etap.9 Solingen - Bornheim (GER) | 60.1km | |||
| 9:45:00 h | Buka, Frank | Overall: 36 | M: 31 | Cat M50: 8 | |
| 23.07.2017 | Deutschlandlauf 2017 Etap.8 Werne - Solingen (GER) | 83.2km | |||
| 13:13:00 h | Buka, Frank | Overall: 28 | M: 27 | Cat M50: 9 | |
| 22.07.2017 | Deutschlandlauf 2017 Etap.7 Osnabrück - Werne (GER) | 90.1km | |||
| 14:39:00 h | Buka, Frank | Overall: 40 | M: 38 | Cat M50: 13 | |
| 21.07.2017 | Deutschlandlauf 2017 Etap.6 Sulingen - Osnabrück (GER) | 78.2km | |||
| 11:58:00 h | Buka, Frank | Overall: 47 | M: 43 | Cat M50: 12 | |
| 20.07.2017 | Deutschlandlauf 2017 Etap.5 Rotenburg/Wümme - Sulingen (GER) | 70.7km | |||
| 9:54:00 h | Buka, Frank | Overall: 32 | M: 31 | Cat M50: 13 | |
| 19.07.2017 | Deutschlandlauf 2017 Etap.4 Hamburg - Rotenburg/Wümme (GER) | 79.3km | |||
| 14:08:00 h | Buka, Frank | Overall: 54 | M: 50 | Cat M50: 16 | |
| 18.07.2017 | Deutschlandlauf 2017 Etap.3 Jevenstedt - Hamburg (GER) | 76.9km | |||
| 10:48:00 h | Buka, Frank | Overall: 35 | M: 32 | Cat M50: 13 | |
| 17.07.2017 | Deutschlandlauf 2017 Etap.2 Enge-Sande - Jevenstedt (GER) | 86.3km | |||
| 12:27:00 h | Buka, Frank | Overall: 44 | M: 41 | Cat M50: 13 | |
| 16.07.2017 | Deutschlandlauf 2017 Etap.1 Sylt - Enge-Sande (GER) | 58.7km | |||
| 7:32:00 h | Buka, Frank | Overall: 49 | M: 46 | Cat M50: 14 | |
| 29.-30.04.2017 | 24h Iserlohner Stadtwerkelauf am Seilersee (GER) | 24h | |||
| 109.053 km | Buka, Frank | VfL Fleckenberg | Overall: 61 | M: 43 | Cat M50: 9 |
| 2014 | 2 Events, 135.413 km (More) | ||||
| 03.-04.05.2014 | 24h Iserlohner Stadtwerkelauf am Seilersee (GER) | 24h | |||
| 55.413 km | Buka, Frank | LAC Veltins Hochsauerland | Overall: 102 | M: 77 | Cat M45: 25 |
| 08.02.2014 | Brocken-Challenge (GER) | 80km | |||
| 9:26:00 h | Buka, Frank | *Schmallenberg | Overall: 50 | M: 44 | Cat M45: 13 |
| 2013 | 3 Events, 343.872 km (More) | ||||
| 27.10.2013 | Röntgenlauf (GER) | 63.3km | |||
| 5:19:06 h | Buka, Frank | LAC Veltins | Overall: 8 | M: 8 | Cat M45: 2 |
| 22.-23.06.2013 | Zugspitz Ultratrail (GER) | 100km | |||
| 16:03:23 h | Buka, Frank | *Schmallenberg | Overall: 70 | M: 67 | Cat M45: 8 |
| 27.-28.04.2013 | 24h Iserlohner Stadtwerkelauf am Seilersee (GER) | 24h | |||
| 180.572 km | Buka, Frank | VfL Fleckenberg | Overall: 10 | M: 10 | Cat M45: 3 |
| 2012 | 10 Events, 891.634 km (More) | ||||
| 28.10.2012 | Röntgenlauf (GER) | 63.3km | |||
| 5:31:46 h | Buka, Frank | LAC Veltins | Overall: 22 | M: 22 | Cat M45: 2 |
| 22.-23.09.2012 | Ultra-Trail Mëllerdall (LUX) | 114km | |||
| 12:05:28 h | Buka, Frank | Lac Veltins | Overall: 2 | M: 2 | Cat M45: 2 |
| 08.09.2012 | P-Weg-Lauf in Plettenberg, Sauerland (GER) | 67km | |||
| 5:36:32 h | Buka, Frank | LAC Veltins | Overall: 2 | M: 2 | Cat M45: 1 |
| 31.08.-02.09.2012 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 103.4km | |||
| 17:40:46 h | Buka, Frank | Lac Veltins | Overall: 426 | M: 403 | Cat M45: 59 |
| 12.08.2012 | Monschau Ultra-Marathon (GER) | 56km | |||
| 4:39:42 h | Buka, Frank | VfL Fleckenberg | Overall: 13 | M: 13 | Cat M45: 3 |
| 23.-24.06.2012 | Zugspitz Ultratrail (GER) | 100km | |||
| 18:16:07 h | Buka, Frank | *Schmallenberg | Overall: 86 | M: 80 | Cat M45: 18 |
| 26.-27.05.2012 | TorTour de Ruhr - 100mi Nonstop (GER) | 100mi | |||
| 18:48:00 h | Buka, Frank | Overall: 1 | M: 1 | Cat M45: 1 | |
| 19.05.2012 | Bödefelder Hollenlauf - DUV-DM Trail (GER) | 67km | |||
| 5:43:21 h | Buka, Frank | VfL Flechenberg | Overall: 12 | M: 12 | Cat M45: 6 |
| 24.-25.03.2012 | Le Trail de Paris-Ile de France 80 km (FRA) | 80km | |||
| 7:37:18 h | Buka, Frank | Overall: 56 | M: 53 | Cat M40: 9 | |
| 11.02.2012 | Brocken-Challenge (GER) | 80km | |||
| 7:50:00 h | Buka, Frank | *Schmallenberg | Overall: 2 | M: 2 | Cat M45: 1 |
| 2011 | 6 Events, 455.1 km (More) | ||||
| 30.10.2011 | Röntgenlauf (GER) | 63.3km | |||
| 5:06:33 h | Buka, Frank | Lac Veltins/Vfl Fleckenberg | Overall: 6 | M: 6 | Cat M40: 4 |
| 10.09.2011 | P-Weg-Lauf in Plettenberg, Sauerland (GER) | 67km | |||
| 5:57:31 h | Buka, Frank | VfL Fleckenberg | Overall: 3 | M: 3 | Cat M40: 2 |
| 20.08.2011 | Mountainman Alpin Trail Run (SUI) | 80km | |||
| 12:03:55 h | Buka, Frank | VfL Fleckenberg | Overall: 36 | M: 34 | Cat M40: 6 |
| 16.07.2011 | Bärenfels Ultra-Trail (GER) | 64.8km | |||
| 5:54:11 h | Buka, Frank | LAC Veltins | Overall: 2 | M: 2 | Cat M40: 1 |
| 24.-26.06.2011 | Zugspitz-Ultratrail (GER) | 100km | |||
| 16:03:32 h | Buka, Frank | LAC Veltins | Overall: 59 | M: 56 | Cat M40: 15 |
| 12.02.2011 | Brocken-Challenge (GER) | 80km | |||
| 7:31:00 h | Buka, Frank | VfL Fleckenberg | Overall: 2 | M: 2 | Cat M40: 1 |
| 2010 | 3 Events, 231.3 km (More) | ||||
| 31.10.2010 | Röntgenlauf (GER) | 63.3km | |||
| 4:56:51 h | Buka, Frank | VfL Fleckenberg | Overall: 4 | M: 4 | Cat M40: 2 |
| 11.09.2010 | P-Weg-Lauf in Plettenberg, Sauerland (GER) | 67km | |||
| 5:27:57 h | Buka, Frank | Vfl Fleckenberg | Overall: 2 | M: 2 | Cat M40: 1 |
| 15.05.2010 | Bödefelder Hollenlauf 101 km (GER) | 101km | |||
| 9:01:16 h | Buka, Frank | VfL Fleckenberg | Overall: 3 | M: 3 | Cat M40: 1 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|
| 24h | 180.572 |
144.100
(1420/75) |
158.270
(1159/32) |
109.053
(2620/272) |
55.413
|
180.572
(531/37) |
|
|
|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|
| Röntgenlauf | 4 | 5:19:06 | 5:31:46 | 5:06:33 | 4:56:51 | ||||
| Zugspitz-Ultratrail | 3 | 16:03:23 | 18:16:07 | 16:03:32 | |||||
| 24h Iserlohner Stadtwerkelauf am Seilersee | 3 | 109.053 | 55.413 | 180.572 | |||||
| Brocken-Challenge | 3 | 9:26:00 | 7:50:00 | 7:31:00 | |||||
| P-Weg-Lauf in Plettenberg, Sauerland | 3 | 5:36:32 | 5:57:31 | 5:27:57 | |||||
| 24 Stunden Lauf Bad Blumau | 2 | 144.100 | 158.270 |