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| Nombre: | Makondelela, Mpho |
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| Club: | Tmpd Athletics Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1987 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1293114 | ||
12 resultados de la búsqueda (8 pruebas, 561.3 km). (Más)
| 2025 | 2 pruebas, 163.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:33:37 h | Makondelela, Mpho | Tmpd AC | total: 8834 | M: 7652 | Cat M35: 691 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:03:10 h | Makondelela, Mpho | total: 907 | M: 742 | Cat M35: 63 | |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:06 h | Makondelela, Mpho | Tmpd AC | total: 9125 | M: 7841 | Cat M35: 989 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:45 h | Makondelela, Mpho | Tmpd Athletics Club | total: 5466 | M: 4235 | Cat M35: 455 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:27 h | Makondelela, Mpho | Tmpd Athletics Club | total: 5540 | M: 4257 | Cat M35: 455 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:55:23 h | Makondelela, Mpho | Tmpd AC | total: 10219 | M: 8504 | Cat M35: 1241 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:27 h | Makondelela, Mpho | Tmpd Athletics Club | total: 5571 | M: 4250 | Cat M35: 605 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:33 h | Makondelela, Mpho | Tmpd Athletics Club | total: 5570 | M: 4248 | Cat M35: 604 |
| 2022 | 1 prueba, 56 km (Más) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:40 h | Makondelela, Mpho | Tmpd Athletics Club | total: 2594 | M: 2071 | Cat M23: 188 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:31 h | Makondelela, Mpho | Tmpd Athletics Club | total: 2721 | M: 2142 | Cat M23: 192 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:24 h | Makondelela, Mpho | Tmpd Athletics Club | total: 7461 | M: 5755 | Cat M23: 1297 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:06 h | Makondelela, Mpho | Tmpd Athletics Club | total: 7410 | M: 5672 | Cat M23: 1277 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:23:45 |
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5:23:45
(8939/4551) |
5:41:27
(9422/4680) |
5:33:40
(6679/3145) |
5:48:24
(13336/6111) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:03:27 | 6:24:33 | 6:19:31 | 6:31:06 | |
| Comrades Marathon - Down Run | 3 | 10:33:37 | 10:39:06 | 10:55:23 |