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| Nombre: | Binase, Bongile |
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| Club: | Multichoice AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1989 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1293098 | ||
17 resultados de la búsqueda (13 pruebas, 786 km). (Más)
| 2025 | 2 pruebas, 106 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:55 h | Binase, Bongile | Team Vitality Athletics CGA | total: 4871 | M: 3909 | Cat M35: 327 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:52 h | Binase, Bongile | Team Vitality Athletics CGA | total: 5101 | M: 4108 | Cat M35: 341 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:52 h | Binase, Bongile | Team Vitality Club CG | total: 1250 | M: 1059 | Cat M35: 76 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:13:09 h | Binase, Bongile | Team Vitality Club CG | total: 7535 | M: 6600 | Cat M23: 337 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:13 h | Binase, Bongile | Team Vitality CGA | total: 3241 | M: 2677 | Cat M23: 172 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:27 h | Binase, Bongile | Team Vitality CGA | total: 3512 | M: 2844 | Cat M23: 182 |
| 2023 | 4 pruebas, 241 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:39:50 h | Binase, Bongile | Team Vitality Club CG | total: 5042 | M: 4466 | Cat M23: 325 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:29 h | Binase, Bongile | total: 1952 | M: 1689 | Cat M23: 151 | |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:24 h | Binase, Bongile | total: 1950 | M: 1688 | Cat M23: 151 | |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:28:55 h | Binase, Bongile | Team Vitality | total: 374 | M: 332 | Cat M23: 21 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:04:23 h | Binase, Bongile | Team Vitality | total: 665 | M: 583 | Cat M23: 37 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:11:11 h | Binase, Bongile | Team Vitality Club CG | total: 4766 | M: 4093 | Cat M23: 406 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:29 h | Binase, Bongile | Team Vitality | total: 1053 | M: 899 | Cat M23: 75 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:43:18 h | Binase, Bongile | total: 1399 | M: 1151 | Cat M23: 149 | |
| 2019 | 2 pruebas, 106 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:25 h | Binase, Bongile | Multichoice AC | total: 7365 | M: 5683 | Cat M23: 1283 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:12 h | Binase, Bongile | Multichoice AC | total: 7344 | M: 5631 | Cat M23: 1269 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:19 h | Binase, Bongile | Multichoice Athletic Club | total: 1756 | M: 1439 | Cat M23: 273 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:50:29 |
5:19:52
(8442/4194) |
4:58:13
(6090/2904) |
4:50:29
(4674/1991) |
5:00:29
(4453/1895) |
5:43:18
(3555/1124) |
5:47:25
(13213/6035) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 5:36:52 | 5:04:23 | 5:00:29 | 5:43:18 | 5:48:19 | |
| Two Oceans Marathon | 4 | 5:56:55 | 5:38:27 | 5:23:24 | 6:27:12 | ||
| Comrades Marathon - Down Run | 3 | 10:13:09 | 9:39:50 | 10:11:11 |