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| Name: | Gower, Sue-Ellen |
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| Club: | Run Walk for Life MPU | ||
| Residence: | |||
| Year of birth: | 1980 | (Cat. german: W45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1292908 | ||
6 search results (5 Events, 353.3 km). (More)
| 2024 | 2 Events, 137 km (More) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:23 h | Gower, Sue-Ellen | Nedbank Running Club MPU | Overall: 9686 | F: 1410 | Cat W40: 248 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:19:08 h | Gower, Sue-Ellen | Nedbank Running Club MPU | Overall: 821 | F: 119 | Cat W40: 25 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:41:52 h | Gower, Sue-Ellen | Nedbank Running Club MPU | Overall: 8967 | F: 1408 | Cat W40: 253 |
| 2022 | 1 Event, 73.3 km (More) | ||||
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:31:57 h | Gower, Sue-Ellen | Run Walk for Life MPU | Overall: 168 | F: 27 | Cat W40: 3 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:19 h | Gower, Sue-Ellen | Run Walk for Life MPU | Overall: 6437 | F: 1391 | Cat W35: 324 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:28 h | Gower, Sue-Ellen | Run Walk for Life MPU | Overall: 6721 | F: 1447 | Cat W35: 334 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2019 | |
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| 50km | 5:41:28 |
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5:41:28
(3222/1474) |
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2019 | ||
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| Comrades Marathon - Down Run | 2 | 10:45:23 | 10:41:52 |