Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Phoswa, Nosisa   Submit Personal Website Send Link 
Club: Durban Runner Athletic Club 
Residence:
Year of birth: 1988 (Cat. german: W35)
Date of birth: 00.00.0000 (Cat. internat.: W35)
Nationality: RSA RSA South Africa
RunnerID: 1292775
 

7 search results (5 Events, 362.3 km).  (More)

2024 1 Event, 56 km  (More)
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:42:04 h Phoswa, Nosisa Team Vitality Athletics Kwazulu-Natal  Overall: 7132 F: 1786 Cat W35: 185
13.04.2024 Two Oceans Marathon (RSA) 56km
6:22:36 h Phoswa, Nosisa Team Vitality Athletics Kwazulu-Natal  Overall: 7020 F: 1779 Cat W35: 186
2022 2 Events, 163.3 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:43:09 h Phoswa, Nosisa Durban Runners  Overall: 6485 F: 1056 Cat W23: 112
05.03.2022 Kijima Kosmos 3-in-1 (RSA) 73.3km
8:50:34 h Phoswa, Nosisa Durban Runner AC  Overall: 477 F: 117 Cat W23: 14
2019 2 Events, 143 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:12:01 h Phoswa, Nosisa Durban Runner Athletic Club  Overall: 10620 F: 1589 Cat W23: 366
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:28:25 h Phoswa, Nosisa Durban Runner  Overall: 5547 F: 1074 Cat W23: 326
20.04.2019 Two Oceans Marathon (RSA) 56km
6:08:40 h Phoswa, Nosisa Durban Runner  Overall: 5651 F: 1135 Cat W23: 336

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2022 2019
50km 5:28:25 5:42:04
(3204/1836) 		 
5:28:25
(2564/1095)

Comparison table

Comparison of performances in races with multiple participations

   2024 2022 2019
Comrades Marathon - Up Run 2   10:43:09 11:12:01
Two Oceans Marathon 2 6:22:36   6:08:40