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| Name: | Rossouw, Ronel |
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| Club: | Strand Atletiekklub | ||
| Residence: | |||
| Year of birth: | 1960 | (Cat. german: W65) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1292685 | ||
9 search results (6 Events, 392 km). (More)
| 2025 | 2 Events, 106 km (More) | ||||
|---|---|---|---|---|---|
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 5:11:09 h | Rossouw, Ronel | Strand AC | Overall: 408 | F: 87 | Cat W60: 2 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:50 h | Rossouw, Ronel | Strand Athletic Club | Overall: 6715 | F: 1488 | Cat W60: 23 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:14 h | Rossouw, Ronel | Strand Athletic Club | Overall: 6445 | F: 1442 | Cat W60: 20 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:45 h | Rossouw, Ronel | Strand AC | Overall: 13978 | F: 2445 | Cat W60: 43 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:58 h | Rossouw, Ronel | Strand Athletic Club | Overall: 6863 | F: 1696 | Cat W60: 19 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:18 h | Rossouw, Ronel | Strand Athletic Club | Overall: 6670 | F: 1671 | Cat W60: 19 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:56 h | Rossouw, Ronel | Strand Atletiekklub | Overall: 6158 | F: 673 | Cat W55: 17 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:08 h | Rossouw, Ronel | Strand Athletic Club | Overall: 5104 | F: 954 | Cat W55: 22 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:24 h | Rossouw, Ronel | Strand Athletic Club | Overall: 5153 | F: 989 | Cat W55: 23 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2019 | |
|---|---|---|---|---|
| 50km | 5:23:08 |
5:36:50
(2823/1484) |
5:38:58
(3058/1739) |
5:23:08
(2307/977) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2019 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:17:14 | 6:18:18 | 6:02:24 |
| Comrades Marathon - Up Run | 2 | 11:32:45 | 10:10:56 |