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| Name: | Spies, Renate |
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| Club: | Fish Hoek Athletic Club | ||
| Residence: | |||
| Year of birth: | 1982 | (Cat. german: W40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1292649 | ||
12 search results (7 Events, 457 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:15 h | Spies, Renate | Fish Hoek Athletic Club | Overall: 6195 | F: 1324 | Cat W40: 159 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:43 h | Spies, Renate | Fish Hoek Athletic Club | Overall: 6077 | F: 1345 | Cat W40: 161 |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:25 h | Spies, Renate | Fish Hoek Athletic Club | Overall: 8620 | F: 2344 | Cat W40: 300 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:10 h | Spies, Renate | Fish Hoek Athletic Club | Overall: 8608 | F: 2380 | Cat W40: 305 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:57:51 h | Spies, Renate | Fish Hoek AC | Overall: 10386 | F: 1750 | Cat W40: 298 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:58 h | Spies, Renate | Fish Hoek Athletic Club | Overall: 6118 | F: 1517 | Cat W40: 228 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:01 h | Spies, Renate | Fish Hoek Athletic Club | Overall: 6117 | F: 1516 | Cat W40: 228 |
| 2022 | 2 Events, 146 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:01:41 h | Spies, Renate | Fish Hoek AC | Overall: 7872 | F: 1393 | Cat W35: 266 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:09 h | Spies, Renate | Fish Hoek Athletic Club | Overall: 2686 | F: 555 | Cat W35: 101 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:46 h | Spies, Renate | Fish Hoek Athletic Club | Overall: 2628 | F: 548 | Cat W35: 98 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:18 h | Spies, Renate | Fish Hoek Athletic Club | Overall: 4985 | F: 935 | Cat W35: 221 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:43 h | Spies, Renate | Fish Hoek Athletic Club | Overall: 4955 | F: 912 | Cat W35: 216 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:21:43 |
5:31:15
(2564/1314) |
5:57:25
(4028/2409) |
5:46:58
(3031/1526) |
5:36:09
(1914/835) |
5:21:43
(2234/934) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:12:43 | 6:41:10 | 6:32:01 | 6:16:46 | 6:00:18 |
| Comrades Marathon - Down Run | 2 | 10:57:51 | 11:01:41 |