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| Nom: | Mbebe, Sinazo |
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| Club: | RCS Guguletu Athletic Club | ||
| Domicile: | Western Cape | ||
| Année: | 1985 | (Cat. allemande: W40) | |
| Date de naissance: | 05.08.1985 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1292480 | ||
13 résultats des recherches (8 Manifestations, 543 km). (Plus)
| 2026 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:22:34 h | Mbebe, Sinazo | Team Vitality AC WP | scratch: 13500 | F: 2466 | Cat. W40: 666 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:14 h | Mbebe, Sinazo | Team Vitality Athletics Western Province | scratch: 7819 | F: 1883 | Cat. W40: 312 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:44:32 h | Mbebe, Sinazo | Team Vitality Athletics Western Province | scratch: 7511 | F: 1751 | Cat. W40: 288 |
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:28 h | Mbebe, Sinazo | Manoni Sports Club WP | scratch: 5700 | F: 1290 | Cat. W35: 197 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:00 h | Mbebe, Sinazo | Manoni Sports Club WP | scratch: 5999 | F: 1422 | Cat. W35: 212 |
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:27 h | Mbebe, Sinazo | Manoni Sports Club WP | scratch: 3850 | F: 773 | Cat. W35: 133 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:12 h | Mbebe, Sinazo | Manoni Sports Club WP | scratch: 3848 | F: 772 | Cat. W35: 133 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:43:20 h | Mbebe, Sinazo | RCS Guguletu AC | scratch: 6368 | F: 1029 | Cat. W35: 229 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:35 h | Mbebe, Sinazo | RCS Guguletu Athletic Club | scratch: 2094 | F: 365 | Cat. W35: 71 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:05 h | Mbebe, Sinazo | RCS Guguletu Athletic Club | scratch: 2029 | F: 361 | Cat. W35: 71 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:10:24 h | Mbebe, Sinazo | RCS Gugulethu Athletic Club | scratch: 10498 | F: 1552 | Cat. W23: 350 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:21 h | Mbebe, Sinazo | RCS Guguletu Athletic Club | scratch: 3829 | F: 607 | Cat. W23: 189 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:53 h | Mbebe, Sinazo | RCS Guguletu Athletic Club | scratch: 3796 | F: 622 | Cat. W23: 191 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:09:21 |
|
5:26:28
(2428/1314) |
5:19:27
(1828/791) |
5:18:35
(1417/549) |
5:09:21
(1657/624) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:30:14 | 6:10:00 | 5:57:12 | 5:56:05 | 5:47:53 |
| Comrades Marathon - Up Run | 3 | 11:22:34 | 10:43:20 | 11:10:24 |