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| Nom: | Tau, Dikole |
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| Club: | Team Vitality Club GN | ||
| Domicile: | |||
| Année: | 1988 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1292135 | ||
8 résultats des recherches (6 Manifestations, 387 km). (Plus)
| 2023 | 1 Manifestation, 48 km (Plus) | ||||
|---|---|---|---|---|---|
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:02:55 h | Tau, Dikole | Team Vatality | scratch: 842 | H: 704 | Cat. M23: 36 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:23:17 h | Tau, Dikole | Team Vitality Club CG | scratch: 5315 | H: 4520 | Cat. M23: 424 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:20 h | Tau, Dikole | Team Vitality Club CG | scratch: 955 | H: 818 | Cat. M23: 74 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:56 h | Tau, Dikole | Team Vitality CGA | scratch: 1379 | H: 1179 | Cat. M23: 142 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:09 h | Tau, Dikole | Team Vitality CGA | scratch: 1338 | H: 1154 | Cat. M23: 141 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:10 h | Tau, Dikole | Team Vitality - AGN | scratch: 9277 | H: 7992 | Cat. M23: 1794 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:15 h | Tau, Dikole | Team Vitality Club GN | scratch: 3153 | H: 2679 | Cat. M23: 690 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:47 h | Tau, Dikole | Team Vitality Club GN | scratch: 3380 | H: 2877 | Cat. M23: 733 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2019 | |
|---|---|---|---|---|
| 50km | 4:55:09 |
|
4:55:09
(4035/1690) |
5:03:47
(7640/3087) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2019 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 10:23:17 | 10:52:10 | |
| Two Oceans Marathon | 2 | 5:33:56 | 5:36:15 |