| Nom: | Mpanza, Nkululeko |
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| Club: | Team Vitality AC WP | ||
| Domicile: | Western Cape | ||
| Année: | 1987 | (Cat. allemande: M35) | |
| Date de naissance: | 03.04.1987 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1292123 | ||
16 résultats des recherches (11 Manifestations, 730 km). (Plus)
| 2026 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:11:41 h | Mpanza, Nkululeko | Team Vitality AC WP | scratch: 4065 | H: 3660 | Cat. M35: 744 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:35:56 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | scratch: 2066 | H: 1827 | Cat. M35: 289 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:23 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | scratch: 2342 | H: 2035 | Cat. M35: 317 |
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:18 h | Mpanza, Nkululeko | Team Vitality AC WP | scratch: 6386 | H: 5648 | Cat. M35: 948 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 4:38:36 h | Mpanza, Nkululeko | Team Vitality AC WP | scratch: 171 | H: 148 | Cat. M35: 26 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:57 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | scratch: 2406 | H: 2089 | Cat. M35: 337 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:30 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | scratch: 2505 | H: 2146 | Cat. M35: 337 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:29 h | Mpanza, Nkululeko | Team Vitality AC WP | scratch: 8169 | H: 7086 | Cat. M35: 1163 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:47 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | scratch: 5091 | H: 3980 | Cat. M35: 601 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:58 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | scratch: 5246 | H: 4064 | Cat. M35: 610 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:29:20 h | Mpanza, Nkululeko | Team Vitality - Western Cape | scratch: 4482 | H: 4009 | Cat. M35: 780 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 4:58:06 h | Mpanza, Nkululeko | Tvitalitywc | scratch: 216 | H: 164 | Cat. M35: 26 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:39 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | scratch: 1808 | H: 1577 | Cat. M35: 320 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:30 h | Mpanza, Nkululeko | Team Vitality Athletics Western Province | scratch: 1806 | H: 1576 | Cat. M35: 320 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:03 h | Mpanza, Nkululeko | Saps Striders | scratch: 2749 | H: 2377 | Cat. M23: 617 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:28 h | Mpanza, Nkululeko | Saps Striders | scratch: 3006 | H: 2563 | Cat. M23: 659 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 4:43:57 |
|
4:43:57
(4590/2133) |
5:19:47
(8483/4272) |
4:45:39
(4247/1800) |
4:54:03
(6326/2531) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:16:23 | 5:22:30 | 5:58:58 | 5:19:30 | 5:31:28 |
| Comrades Marathon - Down Run | 4 | 9:11:41 | 9:55:18 | 10:25:29 | 9:29:20 | |
| KIA False Bay 50km | 2 | 4:38:36 | 4:58:06 |