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| Nombre: | Sefume, Benny |
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| Club: | Ampa Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1292038 | ||
13 resultados de la búsqueda (12 pruebas, 899.8 km). (Más)
| 2025 | 2 pruebas, 163.3 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:23:09 h | Sefume, Benny | Ampa Athletic Club | total: 4367 | M: 3957 | Cat M50: 292 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:52:45 h | Sefume, Benny | total: 185 | M: 175 | Cat M50: 18 | |
| 2024 | 2 pruebas, 160.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:39 h | Sefume, Benny | Ampa Athletic Club | total: 2917 | M: 2700 | Cat M45: 406 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:54:56 h | Sefume, Benny | Ampa Athletic Club | total: 163 | M: 154 | Cat M45: 30 |
| 2023 | 1 prueba, 73.3 km (Más) | ||||
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:02:37 h | Sefume, Benny | total: 169 | M: 157 | Cat M45: 30 | |
| 2022 | 3 pruebas, 213.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:43:07 h | Sefume, Benny | Ampa Athletic Club | total: 1588 | M: 1465 | Cat M45: 253 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:08:23 h | Sefume, Benny | Ampa Athletic Club | total: 162 | M: 138 | Cat M45: 19 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:00:18 h | Sefume, Benny | Ampa Athletic Club | total: 100 | M: 86 | Cat M45: 15 |
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:12:10 h | Sefume, Benny | Ampa Athletic Club | total: 3254 | M: 3007 | Cat M40: 748 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:47 h | Sefume, Benny | Ampa Athletic Club | total: 2337 | M: 2047 | Cat M40: 445 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:38 h | Sefume, Benny | Ampa Athletic Club | total: 2235 | M: 1944 | Cat M40: 427 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:50:46 h | Sefume, Benny | Ampa Athletics Club | total: 191 | M: 179 | Cat M40: 58 |
| 2018 | 1 prueba, 73.3 km (Más) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:54:56 h | Sefume, Benny | Ampa Athletic Club | total: 163 | M: 154 | Cat M40: 31 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
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| 50km | 4:46:47 |
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4:46:47
(5471/2171) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 6 | 6:52:45 | 6:54:56 | 7:02:37 | 7:00:18 | 6:50:46 | 6:54:56 |
| Comrades Marathon - Up Run | 4 | 9:23:09 | 8:48:39 | 8:43:07 | 9:12:10 |