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| Nombre: | Phoswa, Tomas |
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| Club: | Omnia Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1291878 | ||
8 resultados de la búsqueda (4 pruebas, 224 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:02 h | Phoswa, Tomas | Omnia Athletic Club | total: 1452 | M: 1285 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:03 h | Phoswa, Tomas | Omnia Athletic Club | total: 1438 | M: 1284 | Cat #NA: 0 |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:05 h | Phoswa, Tomas | Omnia Athletic Club | total: 1483 | M: 1309 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:10 h | Phoswa, Tomas | Omnia Athletic Club | total: 1555 | M: 1360 | Cat #NA: 0 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:59:00 h | Phoswa, Tomas | Omnia Athletic Club | total: 420 | M: 389 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:07 h | Phoswa, Tomas | Omnia Athletic Club | total: 419 | M: 388 | Cat #NA: 0 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:47:50 h | Phoswa, Tomas | Omnia Athletic Club | total: 342 | M: 318 | Cat #NA: 0 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:45 h | Phoswa, Tomas | Omnia Athletic Club | total: 340 | M: 316 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | |
|---|---|---|---|---|---|
| 50km | 3:47:50 |
4:24:03
(2885/1323) |
4:26:05
(3070/1411) |
3:59:00
(1287/470) |
3:47:50
(854/347) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:57:02 | 4:59:10 | 4:29:07 | 4:17:45 |