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| Nombre: | Run'Anga, Bonginkosi |
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| Club: | Harare Athletics Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1979 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W45) | |
| Nacionalidad: | ZIM  |
Zimbabue | |
| RunnerID: | 1291704 | ||
19 resultados de la búsqueda (13 pruebas, 923.6 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:44:32 h | Run'Anga, Bonginkosi | total: 7511 | F: 1751 | Cat W45: 148 | |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:41 h | Run'Anga, Bonginkosi | total: 7341 | F: 1730 | Cat W45: 144 | |
| 2025 | 2 pruebas, 146 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:27:29 h | Run'Anga, Bonginkosi | Harare Athletic Club | total: 8371 | F: 1093 | Cat W45: 131 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:48 h | Run'Anga, Bonginkosi | total: 8497 | F: 2102 | Cat W45: 165 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:02 h | Run'Anga, Bonginkosi | total: 8665 | F: 2213 | Cat W45: 179 | |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:22 h | Run'Anga, Bonginkosi | Harare Athletics Club | total: 8038 | F: 1055 | Cat W40: 197 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:08 h | Run'Anga, Bonginkosi | total: 4087 | F: 808 | Cat W40: 108 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:49 h | Run'Anga, Bonginkosi | total: 3972 | F: 807 | Cat W40: 111 | |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:41:08 h | Run'Anga, Bonginkosi | total: 5099 | F: 587 | Cat W40: 122 | |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:32 h | Run'Anga, Bonginkosi | total: 3269 | F: 588 | Cat W40: 96 | |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:42 h | Run'Anga, Bonginkosi | total: 3268 | F: 587 | Cat W40: 96 | |
| 2022 | 3 pruebas, 219.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:09:56 h | Run'Anga, Bonginkosi | total: 4765 | F: 672 | Cat W40: 153 | |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:42 h | Run'Anga, Bonginkosi | total: 2508 | F: 496 | Cat W40: 85 | |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:54 h | Run'Anga, Bonginkosi | total: 2429 | F: 482 | Cat W40: 81 | |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:47:19 h | Run'Anga, Bonginkosi | total: 455 | F: 110 | Cat W40: 13 | |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:09:54 h | Run'Anga, Bonginkosi | total: 764 | F: 110 | Cat W40: 29 | |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:03:00 h | Run'Anga, Bonginkosi | Harare Athletics Club | total: 10152 | F: 1459 | Cat W35: 411 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:56 h | Run'Anga, Bonginkosi | total: 6767 | F: 1464 | Cat W35: 340 | |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:13 h | Run'Anga, Bonginkosi | total: 6575 | F: 1436 | Cat W35: 331 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:09:08 |
|
5:53:48
(3725/39) |
5:09:08
(1671/9) |
5:11:32
(1521/10) |
5:31:42
(1756/9) |
|
5:41:56
(3246/18) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:25:41 | 6:41:02 | 5:44:49 | 5:48:42 | 6:10:54 | 6:20:13 | |
| Comrades Marathon - Up Run | 5 | 10:27:29 | 10:23:22 | 9:41:08 | 10:09:56 | 11:03:00 | ||
| PwC KOSMOS 3-in-1 | 2 | 8:47:19 | 8:09:54 |