| Nom: | Mzamo, Tammy |
|
|
| Club: | Mamepe Striders | ||
| Domicile: | Gauteng | ||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 24.04.1985 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1291665 | ||
24 résultats des recherches (18 Manifestations, 1193.9 km). (Plus)
| 2026 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:50:05 h | Mzamo, Tammy | Mamepe Striders | scratch: 17129 | H: 13654 | Cat. M40: 3184 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:12:56 h | Mzamo, Tammy | Mamepe Striders | scratch: 10322 | H: 7518 | Cat. M40: 1291 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:30 h | Mzamo, Tammy | Mamepe Striders | scratch: 10176 | H: 7414 | Cat. M40: 1283 |
| 2025 | 4 Manifestations, 269.3 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:34:01 h | Mzamo, Tammy | Mamepe Striders | scratch: 8862 | H: 7674 | Cat. M40: 1690 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:27 h | Mzamo, Tammy | Mamepe Striders | scratch: 2844 | H: 2442 | Cat. M35: 384 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:24 h | Mzamo, Tammy | Mamepe Striders | scratch: 3022 | H: 2559 | Cat. M35: 399 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:57 h | Mzamo, Tammy | Mamepe Striders | scratch: 626 | H: 567 | Cat. M35: 90 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:42:59 h | Mzamo, Tammy | scratch: 396 | H: 359 | Cat. M35: 71 | |
| 2024 | 5 Manifestations, 291 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:47 h | Mzamo, Tammy | Mamepe Striders | scratch: 17091 | H: 13844 | Cat. M35: 1897 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 5:58:53 h | Mzamo, Tammy | Mamepe Striders | scratch: 549 | H: 445 | Cat. M35: 52 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:58 h | Mzamo, Tammy | Mamepe Striders | scratch: 9011 | H: 6499 | Cat. M35: 877 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:13 h | Mzamo, Tammy | Mamepe Striders | scratch: 8720 | H: 6290 | Cat. M35: 847 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:19:37 h | Mzamo, Tammy | scratch: 211 | H: 196 | Cat. M35: 37 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:13:06 h | Mzamo, Tammy | Mamepe Striders | scratch: 185 | H: 173 | Cat. M35: 34 |
| 2023 | 3 Manifestations, 216.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:59:59 h | Mzamo, Tammy | Mamepe Striders | scratch: 10729 | H: 8901 | Cat. M35: 1472 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:26 h | Mzamo, Tammy | Mamepe Striders | scratch: 1162 | H: 1042 | Cat. M35: 224 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:30 h | Mzamo, Tammy | Mamepe Striders | scratch: 1161 | H: 1041 | Cat. M35: 224 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:26:10 h | Mzamo, Tammy | scratch: 244 | H: 226 | Cat. M35: 59 | |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:37:44 h | Mzamo, Tammy | Mamepe Striders | scratch: 3204 | H: 2824 | Cat. M35: 591 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:29 h | Mzamo, Tammy | Honey Lotus AC | scratch: 432 | H: 385 | Cat. M35: 87 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:05:01 h | Mzamo, Tammy | Honey Lotus AC | scratch: 373 | H: 331 | Cat. M35: 77 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:44:38 h | Mzamo, Tammy | Honey Lotus AC | scratch: 548 | H: 478 | Cat. M23: 82 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:58 h | Mzamo, Tammy | Honey Lotus AC | scratch: 8379 | H: 6318 | Cat. M23: 1399 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:32 h | Mzamo, Tammy | Honey Lotus AC | scratch: 9097 | H: 6736 | Cat. M23: 1466 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:05:01 |
|
4:51:27
(5366/2505) |
4:13:06
(2075/852) |
4:22:26
(2503/999) |
4:05:01
(1304/452) |
|
5:55:58
(14358/6719) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:55:30 | 5:31:24 | 6:42:13 | 4:58:30 | 4:41:29 | 6:48:32 | |
| Comrades Marathon - Down Run | 5 | 11:50:05 | 10:34:01 | 11:57:47 | 10:59:59 | 9:37:44 | ||
| PwC KOSMOS 3-in-1 | 3 | 7:42:59 | 7:26:10 | 7:44:38 | ||||
| Om Die Dam 50km | 2 | 4:57:57 | 4:13:06 |