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| Name: | Amakali, Frans |
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| Club: | Windhoek City Runners | ||
| Residence: | Khomas | ||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 12.05.1981 | (Cat. internat.: M45) | |
| Nationality: | NAM  |
Namibia | |
| RunnerID: | 1291503 | ||
21 search results (15 Events, 1320.886 km). (More)
| 2026 | 2 Events, 142 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 8:57:09 h | Amakali, Frans | Windhoek Harriers | Overall: 3553 | M: 3216 | Cat M45: 615 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:39:19 h | Amakali, Frans | Overall: 2238 | M: 1974 | Cat M40: 444 | |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:53 h | Amakali, Frans | Overall: 2370 | M: 2055 | Cat M40: 451 | |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:37:46 h | Amakali, Frans | Windhoek Harriers | Overall: 2281 | M: 2111 | Cat M40: 504 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:54:18 h | Amakali, Frans | Overall: 481 | M: 450 | Cat M40: 107 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:20 h | Amakali, Frans | Overall: 458 | M: 428 | Cat M40: 101 | |
| 2024 | 3 Events, 393 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:52:42 h | Amakali, Frans | Windhoek Harriers Running Club | Overall: 1221 | M: 1139 | Cat M40: 247 |
| 28.04.-04.05.2024 | The Namib Race (Namibia) (NAM) | 250km/6stages | |||
| 39:15:57 h | Amakali, Frans | Overall: 20 | M: 16 | Cat M40: 2 | |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:02 h | Amakali, Frans | Overall: 785 | M: 713 | Cat M40: 165 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:29 h | Amakali, Frans | Overall: 890 | M: 800 | Cat M40: 181 | |
| 2023 | 3 Events, 223.472 km (More) | ||||
| 29.-30.07.2023 | Brandberg Backyard Ultra (NAM) | 18h | |||
| 80.472 km | Amakali, Frans | Overall: 13 | M: 10 | Cat M40: 2 | |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:33:28 h | Amakali, Frans | Overall: 942 | M: 891 | Cat M40: 211 | |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:53:03 h | Amakali, Frans | Overall: 311 | M: 286 | Cat M40: 61 | |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:30 h | Amakali, Frans | Overall: 310 | M: 285 | Cat M40: 61 | |
| 2022 | 3 Events, 273.414 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:49:04 h | Amakali, Frans | Overall: 1728 | M: 1590 | Cat M40: 375 | |
| 23.-24.07.2022 | Brandberg Backyard Ultra (NAM) | 20h | |||
| 127.414 km | Amakali, Frans | Overall: 2 | M: 2 | Cat M40: 1 | |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:26 h | Amakali, Frans | Overall: 620 | M: 553 | Cat M40: 126 | |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:59 h | Amakali, Frans | Overall: 674 | M: 603 | Cat M40: 139 | |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:01:35 h | Amakali, Frans | Windhoek City Runners | Overall: 5813 | M: 5207 | Cat M35: 1256 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:34 h | Amakali, Frans | Overall: 978 | M: 894 | Cat M35: 232 | |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:48 h | Amakali, Frans | Overall: 975 | M: 885 | Cat M35: 231 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:53:03 |
|
3:54:18
(1129/2) |
4:11:02
(1941/5) |
3:53:03
(1046/2) |
4:22:26
(2034/2) |
4:17:34
(2561/3) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 8:57:09 | 8:37:46 | 7:52:42 | 7:33:28 | 8:49:04 | 10:01:35 |
| Two Oceans Marathon | 6 | 5:16:53 | 4:24:20 | 4:44:29 | 4:20:30 | 4:56:59 | 4:50:48 |
| Brandberg Backyard Ultra | 2 | 80.472 | 127.414 |