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Hier könnte ihre Werbung stehen!  
Name: Thienemann, Friedrich   Submit Personal Website Send Link 
Club: RCS Guguletu Athletic Club 
Residence:
Year of birth: 1975 (Cat. german: M50)
Date of birth: 00.00.0000 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 1291412
 

8 search results (5 Events, 345 km).  (More)

2025 2 Events, 146 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:21:04 h Thienemann, Friedrich RCS Guguletu AC  Overall: 13030 M: 10885 Cat M45: 1415
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:27:47 h Thienemann, Friedrich   Overall: 5869 M: 4644 Cat M45: 529
06.04.2025 Two Oceans Marathon (RSA) 56km
6:11:11 h Thienemann, Friedrich   Overall: 5955 M: 4651 Cat M45: 528
2024 2 Events, 143 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:51:31 h Thienemann, Friedrich RCS Guguletu AC  Overall: 10329 M: 8777 Cat M45: 1350
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:09:15 h Thienemann, Friedrich RCS Guguletu Athletic Club  Overall: 4096 M: 3286 Cat M45: 459
13.04.2024 Two Oceans Marathon (RSA) 56km
5:43:04 h Thienemann, Friedrich RCS Guguletu Athletic Club  Overall: 3821 M: 3060 Cat M45: 426
2019 1 Event, 56 km  (More)
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:24:05 h Thienemann, Friedrich RCS Guguletu Athletic Club  Overall: 5208 M: 4225 Cat M40: 902
20.04.2019 Two Oceans Marathon (RSA) 56km
5:58:27 h Thienemann, Friedrich RCS Guguletu Athletic Club  Overall: 4969 M: 4039 Cat M40: 872

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2019
50km 5:09:15 5:27:47
(9411/4691) 		5:09:15
(7238/3514) 		5:24:05
(10286/4479)

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2019
Two Oceans Marathon 3 6:11:11 5:43:04 5:58:27
Comrades Marathon - Up Run 2 11:21:04 10:51:31