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| Name: | Nefale, Nyambeni Ntsundeni |
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| Club: | Faranani Atletics Club | ||
| Residence: | |||
| Year of birth: | 1984 | (Cat. german: W40) | |
| Date of birth: | 21.06.1984 | (Cat. internat.: W40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1291146 | ||
16 search results (15 Events, 970 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:58:04 h | Nefale, Nyambeni Ntsundeni | Team Vitality Club CG | Overall: 11337 | F: 1724 | Cat W40: 254 |
| 2024 | 2 Events, 137 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:26 h | Nefale, Nyambeni Ntsundeni | Team Vitality Atletic Club GN | Overall: 9071 | F: 1274 | Cat W35: 170 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:57:26 h | Nefale, Nyambeni Ntsundeni | Blank | Overall: 1807 | F: 323 | Cat W35: 34 |
| 2023 | 3 Events, 199 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:50:32 h | Nefale, Nyambeni Ntsundeni | Waterfall AC | Overall: 9719 | F: 1579 | Cat W35: 242 |
| 28.04.2023 | Ultra Trail Drakensberg - Giant’s Cup Uncut (GCU 62) (RSA) | 62km | |||
| 12:55:25 h | Nefale, Nyambeni Ntsundeni | Overall: 117 | F: 36 | Cat W35: 10 | |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:13 h | Nefale, Nyambeni Ntsundeni | Waterfall City AC | Overall: 1481 | F: 283 | Cat W35: 35 |
| 2022 | 4 Events, 236 km (More) | ||||
| 15.10.2022 | Cape Town Trail Marathon by Ryan Sandes (RSA) | 46km | |||
| 9:40:11 h | Nefale, Nyambeni Ntsundeni | Overall: 166 | F: 48 | Cat W35: 14 | |
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:06:17 h | Nefale, Nyambeni Ntsundeni | Waterfall AC | Overall: 8122 | F: 1468 | Cat W35: 281 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:55:52 h | Nefale, Nyambeni Ntsundeni | Waterfall City AC | Overall: 2555 | F: 561 | Cat W35: 99 |
| 20.03.2022 | Magoebas Forest Marathon (RSA) | 50km | |||
| 11:56:10 h | Nefale, Nyambeni Ntsundeni | Overall: 112 | F: 30 | Cat W35: 11 | |
| 2021 | 1 Event, 65 km (More) | ||||
| 27.11.2021 | Ultra-Trail Cape Town (UTCT) 65 Km (RSA) | 65km | |||
| 13:55:57 h | Nefale, Nyambeni Ntsundeni | Overall: 186 | F: 47 | Cat W35: 12 | |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:25:17 h | Nefale, Nyambeni Ntsundeni | Waterfall City Athletic Club | Overall: 2228 | F: 460 | Cat W35: 98 |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:49 h | Nefale, Nyambeni Ntsundeni | Faranani Athletic Club | Overall: 14977 | F: 2715 | Cat W23: 609 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:46 h | Nefale, Nyambeni Ntsundeni | Faranani Atletics Club | Overall: 9019 | F: 2277 | Cat W23: 600 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:29 h | Nefale, Nyambeni Ntsundeni | Faranani Atletics Club | Overall: 8758 | F: 2231 | Cat W23: 586 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:58:13 h | Nefale, Nyambeni Ntsundeni | Faranani Athletic Club | Overall: 2026 | F: 385 | Cat W23: 83 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:49:13 |
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5:57:26
(4030/2411) |
5:49:13
(3126/1589) |
5:55:52
(2559/1224) |
|
6:25:17
(1357/452) |
5:58:13
(4280/2159) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 5:57:26 | 5:49:13 | 5:55:52 | 6:25:17 | 5:58:13 | ||
| Comrades Marathon - Up Run | 5 | 10:58:04 | 10:38:26 | 10:50:32 | 11:06:17 | 11:51:49 |