|
|
|
| Nombre: | Nkosi, Mdu Sipho |
|
|
| Club: | Addicted TO Life Multisport & Lifestyle Club GN | ||
| Domicilio: | |||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1291086 | ||
9 resultados de la búsqueda (7 pruebas, 536.3 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:01 h | Nkosi, Mdu Sipho | Addicted TO Life Multisport & Lifestyle Club GN | total: 13844 | M: 11432 | Cat M45: 1657 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:58:25 h | Nkosi, Mdu Sipho | Addicted TO Life Multisport & Lifestyle Club GN | total: 10545 | M: 8762 | Cat M40: 1458 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:58 h | Nkosi, Mdu Sipho | Addicted TO Life Multisport & Lifestyle Club | total: 5774 | M: 4379 | Cat M40: 661 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:04 h | Nkosi, Mdu Sipho | Addicted TO Life Multisport & Lifestyle Club | total: 5773 | M: 4379 | Cat M40: 661 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:24:36 h | Nkosi, Mdu Sipho | Team Vitality Club CG | total: 9085 | M: 7365 | Cat M40: 1329 |
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:56 h | Nkosi, Mdu Sipho | Team Vitality - AGN | total: 14170 | M: 11660 | Cat M40: 2630 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:17 h | Nkosi, Mdu Sipho | Team Vitality Club CG | total: 10158 | M: 7433 | Cat M40: 1538 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:03 h | Nkosi, Mdu Sipho | Team Vitality Club CG | total: 10220 | M: 7449 | Cat M40: 1534 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:56:59 h | Nkosi, Mdu Sipho | total: 1405 | M: 1021 | Cat M40: 231 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|
| 50km | 5:45:58 |
|
5:45:58
(9829/4936) |
|
6:11:17
(16192/7876) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:31:01 | 10:58:25 | 11:24:36 | 11:45:56 |
| Two Oceans Marathon | 2 | 6:27:04 | 6:54:03 |