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| Name: | Nkosi, Pat Lowrence |
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| Club: | Bella's Athletics Club | ||
| Residence: | |||
| Year of birth: | 1984 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1290896 | ||
6 search results (5 Events, 330 km). (More)
| 2024 | 2 Events, 137 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:09:12 h | Nkosi, Pat Lowrence | Bella'S AC | Overall: 7279 | M: 6396 | Cat M35: 863 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:54:04 h | Nkosi, Pat Lowrence | Bella'S AC | Overall: 492 | M: 435 | Cat M35: 42 |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:05 h | Nkosi, Pat Lowrence | Bella's Athletics Club | Overall: 7407 | M: 6511 | Cat M23: 1502 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:37 h | Nkosi, Pat Lowrence | Bella's Athletics Club | Overall: 2200 | M: 1935 | Cat M23: 538 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:54 h | Nkosi, Pat Lowrence | Bella's Athletics Club | Overall: 2273 | M: 1967 | Cat M23: 539 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:27:41 h | Nkosi, Pat Lowrence | Bella'S Athletics Club | Overall: 460 | M: 434 | Cat M23: 91 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2019 | |
|---|---|---|---|
| 50km | 4:44:37 |
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4:44:37
(5241/2062) |
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2019 | ||
|---|---|---|---|
| Loskop Ultra Marathon 50km | 2 | 4:54:04 | 4:27:41 |
| Comrades Marathon - Up Run | 2 | 10:09:12 | 10:30:05 |