| Nombre: | Cook, Colin |
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| Club: | Oxford Striders | ||
| Domicilio: | |||
| Año de nacimiento: | 1943 | (Cat. alemana: M80) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M80) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1285967 | ||
20 resultados de la búsqueda (20 pruebas, 1450 km). (Más)
| 1988 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:06 h | Cook, Colin | total: 2934 | M: 2845 | Cat M40: 322 | |
| 1987 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:00:27 h | Cook, Colin | Oxford Striders | total: 2608 | M: 2554 | Cat M40: 300 |
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:08 h | Cook, Colin | total: 1366 | M: 1339 | Cat M40: 134 | |
| 1986 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:34:12 h | Cook, Colin | Oxford Striders | total: 2746 | M: 2697 | Cat M40: 279 |
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:41 h | Cook, Colin | total: 1394 | M: 1359 | Cat M40: 120 | |
| 1985 | 2 pruebas, 144 km (Más) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:42:38 h | Cook, Colin | Oxford Striders | total: 2126 | M: 2098 | Cat M40: 220 |
| 06.04.1985 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:33 h | Cook, Colin | total: 933 | M: 917 | Cat M40: 81 | |
| 1984 | 2 pruebas, 146 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:05:32 h | Cook, Colin | Oxford Striders | total: 5137 | M: 4982 | Cat M40: 608 |
| 21.04.1984 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:11 h | Cook, Colin | total: 571 | M: 561 | Cat M40: 43 | |
| 1983 | 2 pruebas, 144 km (Más) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:36:05 h | Cook, Colin | Oxford Striders | total: 1568 | M: 1548 | Cat M35: 284 |
| 02.04.1983 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:15 h | Cook, Colin | total: 645 | M: 637 | Cat M35: 114 | |
| 1982 | 2 pruebas, 147 km (Más) | ||||
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 9:31:51 h | Cook, Colin | Oxford Striders | total: 2723 | M: 2682 | Cat M35: 509 |
| 10.04.1982 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:12 h | Cook, Colin | total: 547 | M: 537 | Cat M35: 88 | |
| 1981 | 2 pruebas, 146 km (Más) | ||||
| 01.06.1981 | Comrades Marathon - Up Run (RSA) | 90km | |||
| 8:34:26 h | Cook, Colin | Oxford Striders | total: 1148 | M: 1140 | Cat M35: 223 |
| 18.04.1981 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:12 h | Cook, Colin | total: 483 | M: 480 | Cat M35: 58 | |
| 1980 | 2 pruebas, 146 km (Más) | ||||
| 31.05.1980 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:38:00 h | Cook, Colin | Oxford Striders | total: 1498 | M: 1479 | Cat M35: 259 |
| 05.04.1980 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:13 h | Cook, Colin | total: 361 | M: 359 | Cat M35: 39 | |
| 1979 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1979 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:45:06 h | Cook, Colin | Oxford Striders | total: 1101 | M: 1096 | Cat M35: 201 |
| 14.04.1979 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:55 h | Cook, Colin | total: 371 | M: 370 | Cat M35: 47 | |
| 1978 | 1 prueba, 90 km (Más) | ||||
| 31.05.1978 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:12:00 h | Cook, Colin | total: 1429 | M: 1412 | Cat M23: 609 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | 1981 | 1980 | 1979 | 1978 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | 1981 | 1980 | 1979 | 1978 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 9:00:27 | 8:34:12 | 8:42:38 | 10:05:32 | 8:36:05 | 9:31:51 | 8:34:26 | 8:38:00 | 8:45:06 | 9:12:00 | |
| Two Oceans Marathon | 10 | 5:15:06 | 4:44:08 | 4:41:41 | 4:31:33 | 4:20:11 | 4:28:15 | 4:27:12 | 4:27:12 | 4:25:13 | 4:38:55 |





