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| Name: | van Helsdingen, Roy |
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| Club: | Spectrum Athletic Club | ||
| Residence: | |||
| Year of birth: | 1938 | (Cat. german: M85) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M85) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1285926 | ||
11 search results (11 Events, 949 km). (More)
| 1987 | 1 Event, 87 km (More) | ||||
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| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:08 h | van Helsdingen, Roy | Spectrum Athletic Club | Overall: 1892 | M: 1859 | Cat M45: 99 |
| 1986 | 1 Event, 89 km (More) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:18:02 h | van Helsdingen, Roy | Spectrum Athletic Club | Overall: 2225 | M: 2187 | Cat M45: 103 |
| 1985 | 1 Event, 88 km (More) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:38:55 h | van Helsdingen, Roy | Vaal Athletic Club | Overall: 2003 | M: 1977 | Cat M45: 97 |
| 1984 | 1 Event, 90 km (More) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:16:24 h | van Helsdingen, Roy | Vaal Athletic Club | Overall: 550 | M: 547 | Cat M45: 23 |
| 1983 | 1 Event, 88 km (More) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 7:56:51 h | van Helsdingen, Roy | Vaal Athletic Club | Overall: 871 | M: 860 | Cat M40: 86 |
| 1982 | 1 Event, 91 km (More) | ||||
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 8:44:22 h | van Helsdingen, Roy | Vaal Athletic Club | Overall: 1685 | M: 1665 | Cat M40: 201 |
| 1981 | 1 Event, 90 km (More) | ||||
| 01.06.1981 | Comrades Marathon - Up Run (RSA) | 90km | |||
| 7:25:30 h | van Helsdingen, Roy | Vaal Athletic Club | Overall: 375 | M: 372 | Cat M40: 34 |
| 1980 | 1 Event, 90 km (More) | ||||
| 31.05.1980 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:53:00 h | van Helsdingen, Roy | Vaal Athletic Club | Overall: 167 | M: 163 | Cat M40: 12 |
| 1979 | 1 Event, 56 km (More) | ||||
| 14.04.1979 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:46 h | van Helsdingen, Roy | Overall: 653 | M: 647 | Cat M40: 36 | |
| 1978 | 1 Event, 90 km (More) | ||||
| 31.05.1978 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:33:00 h | van Helsdingen, Roy | Vaal Athletic Club | Overall: 947 | M: 940 | Cat M35: 148 |
| 1976 | 1 Event, 90 km (More) | ||||
| 31.05.1976 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:12:00 h | van Helsdingen, Roy | Vaal Athletic Club | Overall: 1128 | M: 1123 | Cat M35: 148 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | 1981 | 1980 | 1979 | 1978 | 1976 |
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Comparison table
Comparison of performances in races with multiple participations
| 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | 1981 | 1980 | 1979 | 1978 | 1976 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 8:37:08 | 8:18:02 | 8:38:55 | 7:16:24 | 7:56:51 | 8:44:22 | 7:25:30 | 6:53:00 | 8:33:00 | 10:12:00 |