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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Groenewald, Louis   Submit Personal Website Send Link 
Club: Tygervalley Bellville Athletic Club 
Residence:
Year of birth: 1957 (Cat. german: M65)
Date of birth: 00.00.0000 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 1285043
 

15 search results (15 Events, 936 km).  (More)

1998 1 Event, 56 km  (More)
11.04.1998 Two Oceans Marathon (RSA) 56km
5:25:12 h Groenewald, Louis   Overall: 3413 M: 3081 Cat M40: 541
1996 1 Event, 56 km  (More)
06.04.1996 Two Oceans Marathon (RSA) 56km
4:57:44 h Groenewald, Louis   Overall: 2057 M: 1955 Cat M35: 455
1994 1 Event, 56 km  (More)
02.04.1994 Two Oceans Marathon (RSA) 56km
5:03:24 h Groenewald, Louis   Overall: 2580 M: 2418 Cat M35: 535
1993 1 Event, 56 km  (More)
10.04.1993 Two Oceans Marathon (RSA) 56km
4:59:26 h Groenewald, Louis   Overall: 2649 M: 2554 Cat M35: 578
1992 1 Event, 56 km  (More)
18.04.1992 Two Oceans Marathon (RSA) 56km
4:49:44 h Groenewald, Louis   Overall: 1835 M: 1780 Cat M23: 948
1991 1 Event, 56 km  (More)
30.03.1991 Two Oceans Marathon (RSA) 56km
5:45:56 h Groenewald, Louis   Overall: 5410 M: 5013 Cat M23: 2392
1990 1 Event, 56 km  (More)
14.04.1990 Two Oceans Marathon (RSA) 56km
4:55:42 h Groenewald, Louis   Overall: 2388 M: 2320 Cat M23: 1178
1989 1 Event, 56 km  (More)
25.03.1989 Two Oceans Marathon (RSA) 56km
4:37:36 h Groenewald, Louis   Overall: 1051 M: 1032 Cat M23: 533
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
9:47:16 h Groenewald, Louis Tygervalley Bellville Athletic Club  Overall: 4193 M: 4059 Cat M23: 1700
1986 1 Event, 89 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
8:22:19 h Groenewald, Louis   Overall: 2363 M: 2319 Cat M23: 1085
1985 2 Events, 144 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
8:34:39 h Groenewald, Louis   Overall: 1889 M: 1865 Cat M23: 869
06.04.1985 Two Oceans Marathon (RSA) 56km
4:24:20 h Groenewald, Louis   Overall: 717 M: 707 Cat M23: 324
1984 1 Event, 56 km  (More)
21.04.1984 Two Oceans Marathon (RSA) 56km
4:13:43 h Groenewald, Louis   Overall: 437 M: 431 Cat M23: 196
1983 1 Event, 56 km  (More)
02.04.1983 Two Oceans Marathon (RSA) 56km
4:27:58 h Groenewald, Louis   Overall: 635 M: 627 Cat M23: 253
1982 1 Event, 56 km  (More)
10.04.1982 Two Oceans Marathon (RSA) 56km
5:17:52 h Groenewald, Louis   Overall: 1495 M: 1462 Cat M23: 505

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1998 1996 1994 1993 1992 1991 1990 1989 1987 1986 1985 1984 1983 1982

Comparison table

Comparison of performances in races with multiple participations

   1998 1996 1994 1993 1992 1991 1990 1989 1987 1986 1985 1984 1983 1982
Two Oceans Marathon 12 5:25:12 4:57:44 5:03:24 4:59:26 4:49:44 5:45:56 4:55:42 4:37:36     4:24:20 4:13:43 4:27:58 5:17:52
Comrades Marathon - Up Run 3                 9:47:16 8:22:19 8:34:39