| Nombre: | Pontin, Alan |
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| Club: | Pinelands Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1944 | (Cat. alemana: M80) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M80) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1281059 | ||
9 resultados de la búsqueda (9 pruebas, 634 km). (Más)
| 1988 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:17 h | Pontin, Alan | Pinelands Athletic Club | total: 8542 | M: 8146 | Cat M40: 1014 |
| 1987 | 1 prueba, 56 km (Más) | ||||
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:50 h | Pontin, Alan | total: 2268 | M: 2213 | Cat M40: 239 | |
| 1986 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:57 h | Pontin, Alan | Pinelands Athletic Club | total: 5514 | M: 5362 | Cat M40: 563 |
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:09 h | Pontin, Alan | total: 2426 | M: 2341 | Cat M40: 216 | |
| 1985 | 1 prueba, 56 km (Más) | ||||
| 06.04.1985 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:53 h | Pontin, Alan | total: 2644 | M: 2557 | Cat M40: 253 | |
| 1984 | 2 pruebas, 146 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:59:54 h | Pontin, Alan | Pinelands Athletic Club | total: 4984 | M: 4837 | Cat M35: 920 |
| 21.04.1984 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:25 h | Pontin, Alan | total: 1595 | M: 1560 | Cat M35: 232 | |
| 1983 | 2 pruebas, 144 km (Más) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 9:43:47 h | Pontin, Alan | Pinelands Athletic Club | total: 3149 | M: 3084 | Cat M35: 570 |
| 02.04.1983 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:11 h | Pontin, Alan | total: 1566 | M: 1534 | Cat M35: 248 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:03:50 | 5:07:09 | 5:20:53 | 4:56:25 | 5:11:11 | |
| Comrades Marathon - Up Run | 4 | 10:34:17 | 9:40:57 | 9:59:54 | 9:43:47 |





