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| Nombre: | Swallow, Johnno |
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| Club: | Varsity Kudus | ||
| Domicilio: | |||
| Año de nacimiento: | 1953 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 03.04.1953 | (Cat. internac.: M70) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1266914 | ||
6 resultados de la búsqueda (6 pruebas, 397 km). (Más)
| 2015 | 1 prueba, 50 km (Más) | ||||
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| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:52:01 h | Swallow, Johnno | Varsity Kudus | total: 3032 | M: 2356 | Cat M60: 67 |
| 1989 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:30:09 h | Swallow, Johnno | total: 4439 | M: 4268 | Cat M35: 859 | |
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:01 h | Swallow, Johnno | total: 1882 | M: 1830 | Cat M35: 353 | |
| 1983 | 1 prueba, 56 km (Más) | ||||
| 02.04.1983 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:28 h | Swallow, Johnno | total: 2421 | M: 2340 | Cat M23: 827 | |
| 1980 | 2 pruebas, 146 km (Más) | ||||
| 31.05.1980 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:42:00 h | Swallow, Johnno | total: 3769 | M: 3727 | Cat M23: 1465 | |
| 05.04.1980 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:18 h | Swallow, Johnno | total: 907 | M: 900 | Cat M23: 328 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 1989 | 1983 | 1980 | |
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| 50km | 6:52:01 |
6:52:01
(14774/7404) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 1989 | 1983 | 1980 | ||
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| Two Oceans Marathon | 3 | 4:58:01 | 5:52:28 | 5:08:18 | |
| Comrades Marathon - Down Run | 2 | 9:30:09 | 10:42:00 |