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| Nombre: | Tonge, Alan |
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| Club: | Midlands Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1960 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 10.07.1960 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1266840 | ||
10 resultados de la búsqueda (10 pruebas, 820 km). (Más)
| 1989 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:22:19 h | Tonge, Alan | total: 4047 | M: 3904 | Cat M23: 1710 | |
| 1988 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:06:19 h | Tonge, Alan | total: 3570 | M: 3491 | Cat M23: 1532 | |
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:52 h | Tonge, Alan | total: 3356 | M: 3237 | Cat M23: 1354 | |
| 1987 | 1 prueba, 87 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:38 h | Tonge, Alan | total: 4320 | M: 4182 | Cat M23: 1745 | |
| 1986 | 1 prueba, 89 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:18:54 h | Tonge, Alan | total: 2255 | M: 2216 | Cat M23: 1036 | |
| 1985 | 1 prueba, 88 km (Más) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:28:51 h | Tonge, Alan | total: 1729 | M: 1707 | Cat M23: 800 | |
| 1984 | 1 prueba, 90 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:40:59 h | Tonge, Alan | total: 1041 | M: 1032 | Cat M23: 566 | |
| 1983 | 2 pruebas, 144 km (Más) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 9:42:11 h | Tonge, Alan | Midlands Athletic Club | total: 3090 | M: 3029 | Cat MU23: 258 |
| 02.04.1983 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:16 h | Tonge, Alan | total: 1194 | M: 1175 | Cat MU23: 110 | |
| 1980 | 1 prueba, 90 km (Más) | ||||
| 31.05.1980 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:03:00 h | Tonge, Alan | Midlands Athletic Club | total: 2005 | M: 1986 | Cat MU23: 159 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1989 | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | 1980 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1989 | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | 1980 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 9:22:19 | 9:06:19 | 9:49:38 | 8:18:54 | 8:28:51 | 7:40:59 | 9:42:11 | 9:03:00 |
| Two Oceans Marathon | 2 | 5:23:52 | 4:54:16 |