| Name: | Zitron, Ron |
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| Club: | West Coast AC | ||
| Residence: | |||
| Year of birth: | 1956 | (Cat. german: M70) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M65) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 1266266 | ||
8 search results (8 Events, 576 km). (More)
| 1989 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:15:22 h | Zitron, Ron | West Coast AC | Overall: 1703 | M: 1666 | Cat M23: 834 |
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:40 h | Zitron, Ron | Overall: 1351 | M: 1323 | Cat M23: 654 | |
| 1988 | 2 Events, 143 km (More) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:56:35 h | Zitron, Ron | Overall: 6239 | M: 6020 | Cat M23: 2377 | |
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:30 h | Zitron, Ron | Overall: 2433 | M: 2364 | Cat M23: 1055 | |
| 1987 | 2 Events, 143 km (More) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:27:59 h | Zitron, Ron | Overall: 684 | M: 674 | Cat M23: 351 | |
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:07 h | Zitron, Ron | Overall: 456 | M: 452 | Cat M23: 248 | |
| 1986 | 2 Events, 145 km (More) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:29:49 h | Zitron, Ron | Overall: 1182 | M: 1173 | Cat M23: 569 | |
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:40 h | Zitron, Ron | Overall: 2168 | M: 2100 | Cat M23: 838 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1989 | 1988 | 1987 | 1986 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 1989 | 1988 | 1987 | 1986 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 8:15:22 | 9:56:35 | 7:27:59 | 7:29:49 |
| Two Oceans Marathon | 4 | 4:46:40 | 5:04:30 | 4:11:07 | 4:59:40 |





