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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nombre: Mabuza, Bongane   Submit Personal Website Send Link 
Club: Awesome Runners Athletic Club 
Domicilio: Alberton
Año de nacimiento: 1968 (Cat. alemana: M55)
Fecha de nacimiento: 29.04.1968 (Cat. internac.: M55)
Nacionalidad: RSA RSA Sudáfrica
RunnerID: 125406
 

32 resultados de la búsqueda (28 pruebas, 1907.3 km).  (Más)

2025 1 prueba, 90 km  (Más)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
10:51:12 h Mabuza, Bongane Awesome Runners AC CG  total: 10498 M: 8959 Cat M55: 376
2023 1 prueba, 87 km  (Más)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:29:29 h Mabuza, Bongane Awesome Runners AC CG  total: 8151 M: 6932 Cat M55: 317
2019 3 pruebas, 210.3 km  (Más)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:30:21 h Mabuza, Bongane Awesome Runners Athletic Club  total: 12334 M: 10320 Cat M50: 973
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
5:24:26 h Mabuza, Bongane Awesome Runners Athletic Club  total: 1546 M: 1338 Cat M50: 150
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:07:33 h Mabuza, Bongane Awesome Runners  total: 617 M: 518 Cat M50: 47
2018 3 pruebas, 196 km  (Más)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:03:41 h Mabuza, Bongane Awesome Runners Athletic Club  total: 10904 M: 9111 Cat M50: 832
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:29:49 h Mabuza, Bongane Awesome Runners Athletic Club  total: 1986 M: 1552 Cat M45: 245
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:29:30 h Mabuza, Bongane Awesome Runners Athletic Club  total: 4844 M: 3862 Cat M45: 594
31.03.2018 Two Oceans Marathon (RSA) 56km
6:14:49 h Mabuza, Bongane Awesome Runners Athletic Club  total: 5077 M: 3983 Cat M45: 611
2016 3 pruebas, 195 km  (Más)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:22:42 h Mabuza, Bongane Awesome Runners Athletic Club  total: 3513 M: 3177 Cat M45: 455
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
4:27:21 h Mabuza, Bongane Awesome Runners Athletics  total: 490 M: 443 Cat M45: 63
26.03.2016 Two Oceans Marathon (RSA) 56km
5:47:36 h Mabuza, Bongane AWESOM  total: 3330 M: 2731 Cat M45: 412
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:05:10 h Mabuza, Bongane AWESOM  total: 3014 M: 2519 Cat M45: 380
2015 2 pruebas, 137 km  (Más)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:43:17 h Mabuza, Bongane Awesome Runners Athletic Club  total: 6166 M: 5273 Cat M45: 809
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
5:05:19 h Mabuza, Bongane Awesome Runners Athelic Club  total: 1401 M: 1179 Cat M45: 175
2014 2 pruebas, 139 km  (Más)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:53:22 h Mabuza, Bongane Awsome Runner AC  total: 2233 M: 2081 Cat M45: 271
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
4:14:01 h Mabuza, Bongane Jeppe  total: 350 M: 318 Cat M45: 41
2013 2 pruebas, 137 km  (Más)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:34:10 h Mabuza, Bongane Jeppe Quondam Athletic Club  total: 2388 M: 2222 Cat M45: 271
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
4:35:05 h Mabuza, Bongane   total: 642 M: 584 Cat M40: 99
2012 4 pruebas, 245 km  (Más)
30.09.2012 City2City Ultra Marathon (RSA) 50km
4:46:05 h Mabuza, Bongane   total: 560 M: 530 Cat M40: 89
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:40:01 h Mabuza, Bongane Jeppe Quondam Athletic Club  total: 1867 M: 1764 Cat M40: 324
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
4:11:10 h Mabuza, Bongane Jeppe Quondam Athletic Club  total: 384 M: 355 Cat M40: 69
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:14:10 h Mabuza, Bongane Jeppe Quondam Athletic Club  total: 887 M: 824 Cat M40: 137
07.04.2012 Two Oceans Marathon (RSA) 56km
4:46:07 h Mabuza, Bongane Jeppe Quondam Athletic Club  total: 845 M: 781 Cat M40: 131
2011 4 pruebas, 243 km  (Más)
18.09.2011 City2City Ultra Marathon (RSA) 50km
4:57:55 h Mabuza, Bongane Jeppe Quondam Athletic...  total: 671 M: 186 Cat M40: 32
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:22:38 h Mabuza, Bongane Jeppe Quondam Athletic Club  total: 2684 M: 2462 Cat M40: 479
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:23:09 h Mabuza, Bongane JQAC  total: 1123 M: 1023 Cat M40: 194
23.04.2011 Two Oceans Marathon (RSA) 56km
4:56:13 h Mabuza, Bongane JQAC  total: 1106 M: 1002 Cat M40: 191
03.04.2011 Midvaal Fordyce Ultra Marathon 50km (RSA) 50km
4:51:40 h Mabuza, Bongane Jeppe Quondam Athletic Club  total: 95 M: 88 Cat M40: 20
2010 2 pruebas, 139 km  (Más)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:58:48 h Mabuza, Bongane Jeppe Quondam Athletic Club  total: 2890 M: 2637 Cat M40: 501
03.04.2010 Vryheid Easter Ultra Marathon 50km (RSA) 50km
4:39:08 h Mabuza, Bongane Jeppe  total: 44 M: 42 Cat M40: 8
2009 1 prueba, 89 km  (Más)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:56:40 h Mabuza, Bongane Jeppe Quondam Athletic Club  total: 4154 M: 3734 Cat M40: 711

Mejores marcas

Your list of personal best performances only contains performances of races which can be included into rankings.

Entre paréntesis ranking annual internacional/ranking nacional.

 PB 2025 2023 2019 2018 2016 2015 2014 2013 2012 2011 2010 2009
50km 4:14:10  
 
 
5:29:30
(9163/4521) 		5:05:10
(6479/2783) 		 
 
 
4:14:10
(2285/1068) 		4:23:09
(2757/1140) 		 
 

Cuadro comparativo

Comparación de resultados en las carreras con participaciones múltiples

   2025 2023 2019 2018 2016 2015 2014 2013 2012 2011 2010 2009
Comrades Marathon - Down Run 12 10:51:12 10:29:29 11:30:21 11:03:41 9:22:42 10:43:17 8:53:22 9:34:10 8:40:01 9:22:38 8:58:48 9:56:40
Loskop Ultra Marathon 50km 7     5:24:26 5:29:49 4:27:21 5:05:19 4:14:01 4:35:05 4:11:10      
Two Oceans Marathon 4       6:14:49 5:47:36       4:46:07 4:56:13    
City2City Ultra Marathon 2                 4:46:05 4:57:55