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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Manqele, Bongani Shadrack   Submit Personal Website Send Link 
Club: NRB Harriers 
Domicile: Durban
Année: 1975 (Cat. allemande: M50)
Date de naissance: 01.01.1975 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 125315
 

24 résultats des recherches (24 Manifestations, 1748 km).  (Plus)

2023 1 Manifestation, 87 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:54:33 h Manqele, Bongani Shadrack NRB Harriers  scratch: 10040 H: 8374 Cat. M45: 1352
2022 1 Manifestation, 90 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:35:29 h Manqele, Bongani Shadrack NRB Harriers  scratch: 9717 H: 7827 Cat. M45: 1398
2019 1 Manifestation, 52 km  (Plus)
14.04.2019 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
6:03:24 h Manqele, Bongani Shadrack NRB Harriers  scratch: 641 H: 590 Cat. M40: 129
2018 1 Manifestation, 90 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:06:53 h Manqele, Bongani Shadrack NRB Harriers Athletic Club  scratch: 11003 H: 9179 Cat. M40: 2077
2017 2 Manifestations, 137 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:21:52 h Manqele, Bongani Shadrack NRB Harriers Athletic Club  scratch: 5752 H: 5050 Cat. M40: 1180
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:12:02 h Manqele, Bongani Shadrack NRB Harriers  scratch: 1408 H: 1225 Cat. M40: 214
2016 4 Manifestations, 247 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:55:03 h Manqele, Bongani Shadrack NRB Harriers Athletic Club  scratch: 5205 H: 4575 Cat. M40: 1033
24.04.2016 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:28:49 h Manqele, Bongani Shadrack NRB Harriers  scratch: 517 H: 494 Cat. M40: 102
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
5:51:24 h Manqele, Bongani Shadrack NRB Harriers  scratch: 2350 H: 1774 Cat. M40: 367
13.03.2016 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
6:32:28 h Manqele, Bongani Shadrack NRB Harriers  scratch: 263 H: 243 Cat. M40: 43
2015 3 Manifestations, 187 km  (Plus)
27.09.2015 City2City Ultra Marathon (RSA) 50km
6:06:52 h Manqele, Bongani Shadrack NRB Harriers  scratch: 1279 H: 1159 Cat. M40: 199
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:37:07 h Manqele, Bongani Shadrack NRB Harriers Athletic Club  scratch: 5753 H: 4960 Cat. M40: 1074
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
5:26:41 h Manqele, Bongani Shadrack NRB Harriers  scratch: 1972 H: 1607 Cat. M40: 321
2014 2 Manifestations, 139 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:30:49 h Manqele, Bongani Shadrack NRB Harriers  scratch: 5708 H: 4908 Cat. M35: 1109
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
5:14:13 h Manqele, Bongani Shadrack NRB Harriers  scratch: 1419 H: 1185 Cat. M35: 209
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:57:05 h Manqele, Bongani Shadrack uMhlathuze Athletic Club  scratch: 7288 H: 6111 Cat. M35: 1355
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:52:05 h Manqele, Bongani Shadrack uMhlathuze Athletic Club  scratch: 4664 H: 4057 Cat. M35: 914
2009 3 Manifestations, 191 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:08:48 h Manqele, Bongani Shadrack uMhlathuze Athletic Club  scratch: 2658 H: 2476 Cat. M23: 962
11.04.2009 Vryheid Easter Ultra Marathon 50km (RSA) 50km
4:39:09 h Manqele, Bongani Shadrack Umhlatuze AC  scratch: 40 H: 38 Cat. M23: 13
29.03.2009 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:00:29 h Manqele, Bongani Shadrack Umhlathuze AC  scratch: 142 H: 135 Cat. M23: 44
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:24:03 h Manqele, Bongani Shadrack uMhlathuze Athletic Club  scratch: 2416 H: 2263 Cat. M23: 894
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:22:52 h Manqele, Bongani Shadrack uMhlathuze AC  scratch: 3072 H: 2859 Cat. M23: 1087
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:44:48 h Manqele, Bongani Shadrack uMhlathuze AC  scratch: 6281 H: 5475 Cat. M23: 1771
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:16:42 h Manqele, Bongani Shadrack uMhlathuze AC  scratch: 3435 H: 3150 Cat. M23: 1190

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2023 2022 2019 2018 2017 2016 2015 2014 2011 2010 2009 2008 2007 2006 2005

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2023 2022 2019 2018 2017 2016 2015 2014 2011 2010 2009 2008 2007 2006 2005
Comrades Marathon - Down Run 14 10:54:33 11:35:29   11:06:53 10:21:52 9:55:03 10:37:07 10:30:49 10:57:05 9:52:05 9:08:48 9:24:03 9:22:52 10:44:48 9:16:42
Loskop Ultra Marathon 50km 4         5:12:02 5:51:24 5:26:41 5:14:13              
Chatsworth Freedom Ultramarathon 52 km 2     6:03:24     5:28:49