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| Nombre: | Mthembu, Bongukwenza |
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| Club: | Carleton Harriers | ||
| Domicilio: | Carletonville | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 15.12.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 125292 | ||
18 resultados de la búsqueda (15 pruebas, 1152 km). (Más)
| 2017 | 2 pruebas, 143 km (Más) | ||||
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| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:07:19 h | Mthembu, Bongukwenza | Carleton Harriers | total: 2484 | M: 2295 | Cat M35: 602 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:34 h | Mthembu, Bongukwenza | Carleton Harriers | total: 1926 | M: 1654 | Cat M35: 417 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:48 h | Mthembu, Bongukwenza | Carleton Harriers | total: 1816 | M: 1551 | Cat M35: 388 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:04:30 h | Mthembu, Bongukwenza | Carleton Harriers | total: 1156 | M: 1102 | Cat M35: 317 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:18 h | Mthembu, Bongukwenza | CARLETH | total: 602 | M: 564 | Cat M35: 162 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:27 h | Mthembu, Bongukwenza | CARLETH | total: 646 | M: 603 | Cat M35: 171 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:28:58 h | Mthembu, Bongukwenza | Carleton Harriers | total: 2812 | M: 2578 | Cat M35: 670 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:41 h | Mthembu, Bongukwenza | Carleton Harriers | total: 1222 | M: 1100 | Cat M35: 273 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:56 h | Mthembu, Bongukwenza | Carleton Harriers | total: 1287 | M: 1162 | Cat M35: 288 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:45:26 h | Mthembu, Bongukwenza | Carlton Harriers | total: 1854 | M: 1737 | Cat M35: 480 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:23:55 h | Mthembu, Bongukwenza | Carlton Harriers | total: 5533 | M: 4827 | Cat M23: 1349 |
| 2010 | 2 pruebas, 139 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:58:43 h | Mthembu, Bongukwenza | Celtic Harriers Club | total: 1035 | M: 986 | Cat M23: 414 |
| 03.04.2010 | Vryheid Easter Ultra Marathon 50km (RSA) | 50km | |||
| 3:53:14 h | Mthembu, Bongukwenza | Carlton Harriers | total: 22 | M: 21 | Cat M23: 10 |
| 2009 | 2 pruebas, 139 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:56:48 h | Mthembu, Bongukwenza | Carlton Harriers | total: 890 | M: 867 | Cat M23: 408 |
| 11.04.2009 | Vryheid Easter Ultra Marathon 50km (RSA) | 50km | |||
| 3:53:56 h | Mthembu, Bongukwenza | Carleton Harriers | total: 13 | M: 13 | Cat M23: 7 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:52:28 h | Mthembu, Bongukwenza | Harmony AC - GN | total: 2621 | M: 2436 | Cat M23: 973 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:59 h | Mthembu, Bongukwenza | Harmony Gold AC - GN | total: 4327 | M: 3930 | Cat M23: 1337 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:42:23 h | Mthembu, Bongukwenza | Ulundi Athletic Club | total: 7476 | M: 6468 | Cat M23: 2076 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2016 | 2015 | 2014 | 2012 | 2010 | 2009 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:07:18 |
4:44:34
(4353/1807) |
4:07:18
(1630/605) |
4:31:56
(3293/1245) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2016 | 2015 | 2014 | 2012 | 2010 | 2009 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 9:07:19 | 8:04:30 | 9:28:58 | 8:45:26 | 10:23:55 | 7:58:43 | 7:56:48 | 8:52:28 | 9:59:59 | 10:42:23 |
| Two Oceans Marathon | 3 | 5:16:48 | 4:41:27 | 5:02:41 | |||||||
| Vryheid Easter Ultra Marathon 50km | 2 | 3:53:14 | 3:53:56 |