| 2024 |
1 prueba, 87 km (Más) |
|---|
| 09.06.2024 |
Comrades Marathon - Up Run (RSA) |
87km |
| 10:40:15 h |
Dlongolo, Sipho |
Nedbank Running Club MPU |
total: 9214 |
M: 7915 |
Cat M45: 1179 |
|
| 2023 |
2 pruebas, 139 km (Más) |
|---|
| 11.06.2023 |
Comrades Marathon - Down Run (RSA) |
87km |
| 11:45:26 h |
Dlongolo, Sipho |
Nedbank Running Club MPU |
total: 13967 |
M: 11253 |
Cat M45: 1777 |
|
| 30.04.2023 |
Prince Mangosuthu Ultra Marathon (RSA) |
52km |
| 7:18:14 h |
Dlongolo, Sipho |
|
total: 389 |
M: 335 |
Cat M45: 44 |
|
| 2019 |
3 pruebas, 195 km (Más) |
|---|
| 11.08.2019 |
Prince Mangosuthu Ultra Marathon (RSA) |
52km |
| 5:27:27 h |
Dlongolo, Sipho |
Nebank AC |
total: 88 |
M: 76 |
Cat M40: 21 |
|
| 09.06.2019 |
Comrades Marathon - Up Run (RSA) |
87km |
| 9:32:12 h |
Dlongolo, Sipho |
Nedbank Running Club KZN |
total: 3989 |
M: 3648 |
Cat M40: 900 |
|
| 24.03.2019 |
Zululand 56 Km Ultra Marathon (ZDM) (RSA) |
56km |
| 5:48:45 h |
Dlongolo, Sipho |
|
total: 177 |
M: 163 |
Cat M40: 29 |
|
| 2018 |
2 pruebas, 146 km (Más) |
|---|
| 10.06.2018 |
Comrades Marathon - Down Run (RSA) |
90km |
| 11:00:41 h |
Dlongolo, Sipho |
Nedbank Running Club KZN |
total: 10679 |
M: 8952 |
Cat M40: 2029 |
|
| 11.03.2018 |
Zululand 56 Km Ultra Marathon (ZDM) (RSA) |
56km |
| 6:19:10 h |
Dlongolo, Sipho |
Nedbank |
total: 265 |
M: 247 |
Cat M40: 34 |
|
| 2017 |
1 prueba, 50 km (Más) |
|---|
| 22.04.2017 |
Loskop Ultra Marathon 50km (RSA) |
50km |
| 5:39:18 h |
Dlongolo, Sipho |
Gert Sibande Region |
total: 2063 |
M: 1680 |
Cat M40: 288 |
|
| 2016 |
1 prueba, 50 km (Más) |
|---|
| 16.04.2016 |
Loskop Ultra Marathon 50km (RSA) |
50km |
| 5:37:33 h |
Dlongolo, Sipho |
Dcsr Bohlabela |
total: 2002 |
M: 1558 |
Cat M40: 329 |
|
| 2014 |
2 pruebas, 139 km (Más) |
|---|
| 01.06.2014 |
Comrades Marathon - Down Run (RSA) |
89km |
| 10:55:36 h |
Dlongolo, Sipho |
Nedbank Running Club KZN |
total: 7282 |
M: 6132 |
Cat M35: 1375 |
|
| 12.04.2014 |
Loskop Ultra Marathon 50km (RSA) |
50km |
| 4:20:23 h |
Dlongolo, Sipho |
Dcsr |
total: 446 |
M: 403 |
Cat M35: 71 |
|
| 2013 |
1 prueba, 87 km (Más) |
|---|
| 02.06.2013 |
Comrades Marathon - Up Run (RSA) |
87km |
| 11:53:25 h |
Dlongolo, Sipho |
Nedbank Running Club KZN |
total: 9279 |
M: 7546 |
Cat M35: 1615 |
|
| 2012 |
1 prueba, 89 km (Más) |
|---|
| 03.06.2012 |
Comrades Marathon - Down Run (RSA) |
89km |
| 9:48:16 h |
Dlongolo, Sipho |
Nedbank Running Club KZN |
total: 4010 |
M: 3593 |
Cat M35: 880 |
|
| 2011 |
1 prueba, 87 km (Más) |
|---|
| 29.05.2011 |
Comrades Marathon - Up Run (RSA) |
87km |
| 11:48:25 h |
Dlongolo, Sipho |
Nedbank Running Club MPL (LVCC) |
total: 10082 |
M: 8116 |
Cat M35: 1696 |
|
| 2010 |
2 pruebas, 139 km (Más) |
|---|
| 30.05.2010 |
Comrades Marathon - Down Run (RSA) |
89km |
| 8:57:44 h |
Dlongolo, Sipho |
Nedbank Running Club MPL (LVCC) |
total: 2845 |
M: 2599 |
Cat M35: 617 |
|
| 03.04.2010 |
Vryheid Easter Ultra Marathon 50km (RSA) |
50km |
| 4:40:49 h |
Dlongolo, Sipho |
Nedbank |
total: 45 |
M: 43 |
Cat M35: 9 |
|
| 2009 |
2 pruebas, 139 km (Más) |
|---|
| 24.05.2009 |
Comrades Marathon - Down Run (RSA) |
89km |
| 8:25:50 h |
Dlongolo, Sipho |
Nedbank Running Club MPL (LVCC) |
total: 1409 |
M: 1365 |
Cat M23: 584 |
|
| 11.04.2009 |
Vryheid Easter Ultra Marathon 50km (RSA) |
50km |
| 3:40:17 h |
Dlongolo, Sipho |
Nedbank |
total: 10 |
M: 10 |
Cat M23: 6 |
|
| 2008 |
1 prueba, 87 km (Más) |
|---|
| 15.06.2008 |
Comrades Marathon - Up Run (RSA) |
87km |
| 10:35:48 h |
Dlongolo, Sipho |
Nedbank Running Club MPL (LCC) |
total: 4691 |
M: 4171 |
Cat M23: 1422 |
|
| 2006 |
1 prueba, 87 km (Más) |
|---|
| 16.06.2006 |
Comrades Marathon - Up Run (RSA) |
87km |
| 9:51:04 h |
Dlongolo, Sipho |
Harmony AC - MPL |
total: 3958 |
M: 3624 |
Cat M23: 1321 |
|
