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| Nombre: | Tsama, Sizwe Korhi |
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| Club: | Old Mutual Athletic Club EL | ||
| Domicilio: | |||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1252610 | ||
15 resultados de la búsqueda (12 pruebas, 818.6 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:05:38 h | Tsama, Sizwe Korhi | Eskom AC GN | total: 3748 | M: 3419 | Cat M45: 449 |
| 2023 | 3 pruebas, 216.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:49:11 h | Tsama, Sizwe Korhi | Chillie Running Club KZN | total: 5673 | M: 4977 | Cat M40: 900 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:36 h | Tsama, Sizwe Korhi | Chillie Running Club KZN | total: 2512 | M: 2118 | Cat M40: 378 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:49 h | Tsama, Sizwe Korhi | Chillie Running Club KZN | total: 2510 | M: 2117 | Cat M40: 378 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:10:16 h | Tsama, Sizwe Korhi | total: 197 | M: 183 | Cat M40: 36 | |
| 2022 | 4 pruebas, 269.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:01:48 h | Tsama, Sizwe Korhi | Chillie Running Club KZN | total: 4487 | M: 3877 | Cat M40: 753 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:38 h | Tsama, Sizwe Korhi | Chillie Running Club KZN | total: 1542 | M: 1274 | Cat M40: 251 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:54 h | Tsama, Sizwe Korhi | Chillie Running Club KZN | total: 1977 | M: 1627 | Cat M40: 323 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:10 h | Tsama, Sizwe Korhi | Chillie Running Club KZN | total: 1939 | M: 1606 | Cat M40: 319 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:22:43 h | Tsama, Sizwe Korhi | Chillie Running Club KZN | total: 140 | M: 121 | Cat M40: 31 |
| 2019 | 4 pruebas, 243 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:22 h | Tsama, Sizwe Korhi | Old Mutual Athletics Club -EL | total: 10637 | M: 9044 | Cat M40: 2081 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:22 h | Tsama, Sizwe Korhi | Old Mutual Athletic Club EL | total: 6486 | M: 5108 | Cat M40: 1081 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:28 h | Tsama, Sizwe Korhi | Old Mutual Athletic Club EL | total: 6003 | M: 4741 | Cat M40: 1010 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:28:23 h | Tsama, Sizwe Korhi | Old Mutual AC | total: 182 | M: 165 | Cat M40: 39 |
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:30:56 h | Tsama, Sizwe Korhi | Omac | total: 266 | M: 225 | Cat M40: 58 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|
| 50km | 4:58:36 |
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4:58:36
(5435/2356) |
5:15:10
(5390/2411) |
5:39:22
(12168/5456) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 9:05:38 | 9:49:11 | 10:01:48 | 11:12:22 |
| Two Oceans Marathon | 3 | 5:34:49 | 5:54:54 | 6:16:28 | |
| Kijima Kosmos 3-in-1 | 2 | 7:10:16 | 7:22:43 |