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| Name: | Pönitzsch, Dennis |
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| Club: | Laufen gegen Leiden e.V. | ||
| Residence: | Kempten | ||
| Year of birth: | 1990 | (Cat. german: M35) | |
| Date of birth: | 15.05.1990 | (Cat. internat.: M35) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 1250438 | ||
7 search results (7 Events, 612.52 km). (More)
| 2021 | 2 Events, 333 km (More) | ||||
|---|---|---|---|---|---|
| 04.-11.09.2021 | Dynafit TransAlpine-Run (AUT) | 264km/8stages | |||
| 38:29:37 h | Pönitzsch, Dennis | Laufen Gegen Leiden e.V. | Overall: 115 | M: 94 | Cat M23: 30 |
| 08.08.2021 | Allgäu Panorama Ultra Trail (GER) | 69km | |||
| 8:31:05 h | Pönitzsch, Dennis | Laufen Gegen Leiden e.V. | Overall: 32 | M: 29 | Cat M30: 8 |
| 2019 | 5 Events, 279.52 km (More) | ||||
| 03.11.2019 | 50 km Herbstwaldlauf - Ultramarathon in Bottrop (GER) | 50km | |||
| 4:53:37 h | Pönitzsch, Dennis | Laufen Gegen Leiden e.V. | Overall: 98 | M: 85 | Cat M20: 5 |
| 29.09.2019 | 6 Stunden Lauf Werl (GER) | 6h | |||
| 55.000 km | Pönitzsch, Dennis | Laufen Gegen Leiden e.V. | Overall: 2 | M: 2 | Cat M20: 1 |
| 07.09.2019 | Wappenweg-Ultralauf-Bielefeld 'Puddington' (GER) | 50km | |||
| 5:30:00 h | Pönitzsch, Dennis | Overall: 6 | M: 5 | Cat M20: 1 | |
| 11.08.2019 | Allgäu Panorama Ultra Trail (GER) | 69km | |||
| 9:58:52 h | Pönitzsch, Dennis | Laufen Gegen Leiden e.V. | Overall: 107 | M: 94 | Cat M20: 13 |
| 09.03.2019 | 6-Stunden-Lauf Münster (GER) | 6h | |||
| 55.520 km | Pönitzsch, Dennis | Laufen Gegen Leiden e.V. | Overall: 95 | M: 75 | Cat M20: 6 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2021 | 2019 | |
|---|---|---|---|
| 50km | 4:53:37 |
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4:53:37
(6261/537) |
| 6h | 55.520 |
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55.520
(1975/319) |
Comparison table
Comparison of performances in races with multiple participations
| 2021 | 2019 | ||
|---|---|---|---|
| Allgäu Panorama Ultra Trail | 2 | 8:31:05 | 9:58:52 |