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| Name: | Knodel, Ralf |
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| Club: | DJK Schwäbisch Gmünd | ||
| Residence: | Lorch | ||
| Year of birth: | 1960 | (Cat. german: M65) | |
| Date of birth: | 15.08.1960 | (Cat. internat.: M65) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 1244 | ||
67 search results (61 Events, 5178.2 km). (More)
| 2025 | 2 Events, 116 km (More) | ||||
|---|---|---|---|---|---|
| 26.04.2025 | Ultratrail Fränkische Schweiz 66km - DM Ultratrail (GER) | 66km | |||
| 8:31:25 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 93 | M: 82 | Cat M65: 1 |
| 26.04.2025 | Ultratrail Fränkische Schweiz 66km - offener LAuf (GER) | 66km | |||
| 8:31:25 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 161 | M: 141 | Cat M65: 1 |
| 22.02.2025 | HaWei50 - 50 km Ultralauf rund um den Hardtsee - DM 50 km (GER) | 50km | |||
| 4:01:25 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 99 | M: 86 | Cat M65: 2 |
| 22.02.2025 | HaWei50 - 50 km Ultralauf rund um den Hardtsee - offener Lauf (GER) | 50km | |||
| 4:01:25 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 119 | M: 106 | Cat M65: 2 |
| 2024 | 5 Events, 292 km (More) | ||||
| 26.10.2024 | Alb Marathon Schwäbisch Gmünd (GER) | 50km | |||
| 4:34:36 h | Knodel, Ralf | DJK SG Schwäbisch Gmünd | Overall: 31 | M: 31 | Cat M60: 1 |
| 05.10.2024 | Mountainman Reit im Winkl 70 km - offener Lauf (GER) | 70km | |||
| 10:59:43 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 121 | M: 97 | Cat M60: 6 |
| 05.10.2024 | Mountainman Reit im Winkl 70 km - DM Ultratrail (GER) | 70km | |||
| 10:59:43 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 90 | M: 71 | Cat M60: 6 |
| 22.09.2024 | Trail Marathon Heidelberg (GER) | 50km | |||
| 5:43:54 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 33 | M: 31 | Cat M60: 1 |
| 11.08.2024 | Allgäu Panorama Ultra Trail (GER) | 69km | |||
| 9:57:33 h | Knodel, Ralf | DJK Schwäbich Gmünd | Overall: 73 | M: 62 | Cat M60: 2 |
| 17.03.2024 | Trail du Petit Ballon (FRA) | 53km | |||
| 6:13:02 h | Knodel, Ralf | Overall: 308 | M: 282 | Cat M60: 4 | |
| 2023 | 1 Event, 52 km (More) | ||||
| 15.-16.07.2023 | Night52 - Ultralauf über die Kraichgauhügel (GER) | 52km | |||
| 5:30:51 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 24 | M: 22 | Cat M60: 1 |
| 2022 | 3 Events, 558 km (More) | ||||
| 23.-31.07.2022 | Crossing Switzerland (LIE) | 390km | |||
| 6d 12:40:41 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 79 | M: 73 | Cat M60: 3 |
| 18.-19.06.2022 | mozart 100 (AUT) | 108km | |||
| 17:46:59 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 282 | M: 262 | Cat M60: 3 |
| 07.05.2022 | Chiemgau Trail Run (GER) | 60km | |||
| 9:10:19 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 79 | M: 70 | Cat M60: 1 |
| 2014 | 7 Events, 579.4 km (More) | ||||
| 25.10.2014 | Alb Marathon Schwäbisch Gmünd (GER) | 50km | |||
| 4:50:25 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 122 | M: 110 | Cat M50: 21 |
| 29.-31.08.2014 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 168km | |||
| 39:49:54 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 673 | M: 633 | Cat M50: 59 |
| 21.-22.06.2014 | Zugspitz Ultratrail (GER) | 100km | |||
| 16:13:49 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 89 | M: 85 | Cat M50: 4 |
| 07.06.2014 | Keufelskopf Ultra-Trail - DUV-DM (GER) | 85km | |||
| 11:27:00 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 15 | M: 12 | Cat M50: 2 |
| 07.06.2014 | Keufelskopf Ultra-Trail - offener Lauf (GER) | 85km | |||
| 11:27:00 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 19 | M: 16 | Cat M50: 2 |
| 17.05.2014 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 6:27:32 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 40 | M: 36 | Cat M50: 1 |
| 04.05.2014 | Stromberg Extrem-Lauf (GER) | 54km | |||
| 4:16:01 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 1 | M: 1 | Cat M50: 1 |
| 16.03.2014 | Trail du Petit Ballon (FRA) | 49.7km | |||
| 4:43:36 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 33 | M: 33 | Cat M50: 1 |
| 2013 | 5 Events, 432 km (More) | ||||
| 06.-07.07.2013 | Trail Verbier St Bernard - La Boucle (SUI) | 110km | |||
| 23:06:13 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 79 | M: 72 | Cat M50: 6 |
| 22.-23.06.2013 | Zugspitz Ultratrail (GER) | 100km | |||
| 16:36:09 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 87 | M: 82 | Cat M50: 7 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:29:25 h | Knodel, Ralf | Overall: 969 | M: 932 | Cat M50: 31 | |
| 18.05.2013 | Keufelskopf Ultra-Trail (GER) | 85km | |||
| 11:18:27 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 18 | M: 16 | Cat M50: 1 |
| 13.04.2013 | 50 km Marathon Mnisek pod Brdy (CZE) | 50km | |||
| 3:53:14 h | Knodel, Ralf | DJK Schwabisch Gmünd | Overall: 11 | M: 11 | Cat M50: 2 |
| 2012 | 2 Events, 139 km (More) | ||||
| 27.10.2012 | Schwäbische Alb Marathon (GER) | 50km | |||
| 4:21:50 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 35 | M: 33 | Cat M50: 3 |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:47:01 h | Knodel, Ralf | Germany | Overall: 2087 | M: 1967 | Cat M50: 104 |
| 2011 | 4 Events, 636 km (More) | ||||
| 11.-17.09.2011 | Tor des Géants - 330 km Endurance Trail della Valle d'Aosta (ITA) | 330km | |||
| 4d 10:36:00 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 32 | M: 29 | Cat M50: 2 |
| 26.-28.08.2011 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 166km | |||
| 39:47:34 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 434 | M: 410 | Cat M50: 27 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:31:10 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 496 | M: 476 | Cat M50: 17 |
| 08.05.2011 | Stromberg Extrem-Lauf (GER) | 53km | |||
| 4:13:05 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 3 | M: 3 | Cat M50: 1 |
| 2009 | 4 Events, 413 km (More) | ||||
| 28.-30.08.2009 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 166km | |||
| 34:27:40 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 237 | M: 229 | Cat M45: 33 |
| 11.07.2009 | Chiemgauer 100 - 100 km Bergultralauf (GER) | 100km | |||
| 12:54:45 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 4 | M: 4 | Cat M45: 1 |
| 20.06.2009 | Le Défi de Val de Travers (SUI) | 74.3km | |||
| 7:48:51 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 11 | M: 11 | Cat M45: 2 |
| 16.05.2009 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 6:33:14 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 61 | M: 61 | Cat M45: 13 |
| 2008 | 4 Events, 437.7 km (More) | ||||
| 29.-31.08.2008 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 165km | |||
| 39:22:51 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 493 | M: 469 | Cat M45: 91 |
| 19.07.2008 | Chiemgauer 100 - 100 km Bergultralauf (GER) | 100km | |||
| 13:24:00 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 4 | M: 4 | Cat M45: 3 |
| 13.-14.06.2008 | 100 km Lauf Biel (SUI) | 100km | |||
| 8:57:10 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 72 | M: 69 | Cat M45: 9 |
| 17.05.2008 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 6:18:24 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 45 | M: 45 | Cat M45: 11 |
| 2007 | 4 Events, 385.7 km (More) | ||||
| 24.-26.08.2007 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 163km | |||
| 36:27:08 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 442 | M: 423 | Cat M45: 79 |
| 14.07.2007 | Chiemgauer 100 - 100 km Bergultralauf (GER) | 100km | |||
| 15:52:00 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 17 | M: 16 | Cat M45: 3 |
| 19.05.2007 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:10:46 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 210 | M: 203 | Cat M45: 59 |
| 14.04.2007 | 50 km Marathon Mnisek pod Brdy (CZE) | 50km | |||
| 3:52:25 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 13 | M: 13 | Cat M45: 3 |
| 2006 | 2 Events, 100 km (More) | ||||
| 21.10.2006 | Schwäbische Alb Marathon (GER) | 50km | |||
| 4:11:45 h | Knodel, Ralf | DJK Schwäb.Gmünd | Overall: 34 | M: 32 | Cat M45: 6 |
| 29.04.2006 | Int. 50km-Lauf des SSC Hanau-Rodenbach (GER) | 50km | |||
| 4:03:55 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 17 | M: 16 | Cat M45: 6 |
| 2005 | 4 Events, 239 km (More) | ||||
| 22.10.2005 | Schwäbische Alb Marathon - DUV-DM im Cross- und Landschaftslauf (GER) | 50km | |||
| 4:07:52 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 31 | M: 31 | Cat M45: 5 |
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:48:34 h | Knodel, Ralf | Overall: 891 | M: 853 | Cat M40: 133 | |
| 09.04.2005 | 50km Rund um die Steinmühle, Marburg (GER) | 50km | |||
| 3:36:26 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 10 | M: 10 | Cat M45: 3 |
| 20.03.2005 | 50 km Lauf Eschollbrücken (GER) | 50km | |||
| 3:49:23 h | Knodel, Ralf | DJK Schw.Gmünd | Overall: 5 | M: 5 | Cat M45: 2 |
| 2004 | 4 Events, 272.7 km (More) | ||||
| 23.10.2004 | Schwäbische Alb Marathon (GER) | 50km | |||
| 4:19:53 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 49 | M: 45 | Cat M40: 12 |
| 05.09.2004 | 50 km-Ultramarathon in Arnsberg (GER) | 50km | |||
| 4:04:41 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 10 | M: 10 | Cat M40: 4 |
| 15.05.2004 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 6:22:06 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 46 | M: 45 | Cat M40: 16 |
| 27.03.2004 | Int. 100km-Lauf Grünheide/Kienbaum - Deutsche Meisterschaft (GER) | 100km | |||
| 8:30:45 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 37 | M: 33 | Cat M40: 6 |
| 27.03.2004 | Int. 100km-Lauf Grünheide/Kienbaum - 50km Split (GER) | 50km | |||
| 3:52:14 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 29 | M: 26 | Cat M40: 7 |
| 27.03.2004 | Int. 100km-Lauf Grünheide/Kienbaum - offener Lauf (GER) | 100km | |||
| 8:30:45 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 37 | M: 32 | Cat M40: 6 |
| 2003 | 4 Events, 219.7 km (More) | ||||
| 02.11.2003 | DUV-DM im 50 km Straßenlauf in Bottrop (GER) | 50km | |||
| 3:46:48 h | Knodel, Ralf | DJK Schwäbisch Gmünd e.V. | Overall: 25 | M: 25 | Cat M40: 10 |
| 18.10.2003 | Schwäbische Alb Marathon (GER) | 50km | |||
| 3:57:58 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 21 | M: 21 | Cat M40: 8 |
| 17.05.2003 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:09:40 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 212 | M: 204 | Cat M40: 63 |
| 12.04.2003 | 50 km Marathon Mnisek pod Brdy (CZE) | 47km | |||
| 4:23:01 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 27 | M: 24 | Cat M40: 4 |
| 2002 | 1 Event, 50 km (More) | ||||
| 19.10.2002 | Schwäbische Alb Marathon (GER) | 50km | |||
| 3:58:56 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 29 | M: 27 | Cat M40: 11 |
| 2001 | 2 Events, 106 km (More) | ||||
| 20.10.2001 | Schwäbische Alb Marathon - DUV-DM im Cross- und Landschaftslauf (GER) | 50km | |||
| 4:24:30 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 124 | M: 120 | Cat M40: 30 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:58 h | Knodel, Ralf | Overall: 549 | M: 525 | Cat M40: 76 | |
| 1999 | 2 Events, 100 km (More) | ||||
| 13.11.1999 | Int. 50km-Lauf des SSC Hanau-Rodenbach - DUV-DM (GER) | 50km | |||
| 3:51:06 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 101 | M: 93 | Cat M35: 14 |
| 16.10.1999 | Schwäbische Alb Marathon (GER) | 50km | |||
| 4:07:36 h | Knodel, Ralf | DJK Schwäbisch Gmünd | Overall: 47 | M: 44 | Cat M35: 11 |
| 1998 | 1 Event, 50 km (More) | ||||
| 17.10.1998 | Schwäbische Alb Marathon (GER) | 50km | |||
| 4:22:07 h | Knodel, Ralf | DJK Schwäb. Gmünd | Overall: 75 | M: 69 | Cat M35: 7 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 1999 | 1998 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:36:26 |
4:01:25
(1450/165) |
4:34:36
(3760/273) |
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4:50:25
(4961/724) |
3:53:14
(1134/83) |
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3:52:25
(648/108) |
4:03:55
(911/187) |
3:36:26
(226/25) |
3:52:14
(444/89) |
3:46:48
(431/75) |
3:58:56
(689/112) |
4:24:30
(1170/337) |
3:51:06
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4:22:07
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| 100km | 8:30:45 |
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8:57:10
(482/68) |
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8:30:45
(327/44) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 1999 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Schwäbische Alb Marathon | 11 | 4:34:36 | 4:50:25 | 4:21:50 | 4:11:45 | 4:07:52 | 4:19:53 | 3:57:58 | 3:58:56 | 4:24:30 | 4:07:36 | 4:22:07 | ||||||||
| GutsMuths-Rennsteiglauf | 6 | 6:27:32 | 6:33:14 | 6:18:24 | 7:10:46 | 6:22:06 | 7:09:40 | |||||||||||||
| Ultra Trail Tour du Mont Blanc (UTMB) | 5 | 39:49:54 | 39:47:34 | 34:27:40 | 39:22:51 | 36:27:08 | ||||||||||||||
| Comrades Marathon - Down Run | 4 | 8:29:25 | 8:47:01 | 7:31:10 | 7:48:34 | |||||||||||||||
| Chiemgauer 100 - 100 km Bergultralauf | 3 | 12:54:45 | 13:24:00 | 15:52:00 | ||||||||||||||||
| 50 km Marathon Mnisek pod Brdy | 3 | 3:53:14 | 3:52:25 | 4:23:01 | ||||||||||||||||
| Zugspitz Ultratrail | 2 | 16:13:49 | 16:36:09 | |||||||||||||||||
| Stromberg Extrem-Lauf | 2 | 4:16:01 | 4:13:05 | |||||||||||||||||
| Keufelskopf Ultra-Trail | 2 | 11:27:00 | 11:18:27 | |||||||||||||||||
| Trail du Petit Ballon | 2 | 6:13:02 | 4:43:36 | |||||||||||||||||
| Int. 50km-Lauf des SSC Hanau-Rodenbach - DUV-DM | 2 | 4:03:55 | 3:51:06 |