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| Nombre: | Moumakoe, Kgomotso Lazola |
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| Club: | Exxaro AC GN | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 29.08.1980 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 124373 | ||
25 resultados de la búsqueda (22 pruebas, 1536 km). (Más)
| 2025 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 6:05:50 h | Moumakoe, Kgomotso Lazola | Exxaro AC GN | total: 632 | M: 540 | Cat M40: 68 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:42 h | Moumakoe, Kgomotso Lazola | Exxaro AC GN | total: 10460 | M: 8877 | Cat M40: 1320 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:44:43 h | Moumakoe, Kgomotso Lazola | Exxaro AC GN | total: 386 | M: 342 | Cat M40: 47 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:50 h | Moumakoe, Kgomotso Lazola | Wonderpark Athletic Club | total: 7317 | M: 6438 | Cat M35: 1520 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:48:36 h | Moumakoe, Kgomotso Lazola | Wonderpark Athletic Club | total: 9333 | M: 7938 | Cat M35: 1813 |
| 2017 | 2 pruebas, 135 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:56 h | Moumakoe, Kgomotso Lazola | Wonderpark Athletic Club | total: 5145 | M: 4557 | Cat M35: 1104 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:35:48 h | Moumakoe, Kgomotso Lazola | Nedbank Running Club | total: 628 | M: 554 | Cat M35: 143 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:58:34 h | Moumakoe, Kgomotso Lazola | Capital City Active Athletic Club | total: 2885 | M: 2651 | Cat M35: 681 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:29 h | Moumakoe, Kgomotso Lazola | Capital City Active Athletic Club | total: 2381 | M: 2191 | Cat M23: 652 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:37:15 h | Moumakoe, Kgomotso Lazola | Capital City Active Athletic Club | total: 321 | M: 285 | Cat M23: 87 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:48:44 h | Moumakoe, Kgomotso Lazola | SAB Rosslyn Road Runners | total: 1923 | M: 1800 | Cat M23: 593 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:03 h | Moumakoe, Kgomotso Lazola | sab | total: 909 | M: 831 | Cat M23: 261 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:13:25 h | Moumakoe, Kgomotso Lazola | sab | total: 737 | M: 691 | Cat M23: 227 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:06:50 h | Moumakoe, Kgomotso Lazola | Nedbank Running Club | total: 154 | M: 144 | Cat M23: 52 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:26:20 h | Moumakoe, Kgomotso Lazola | SAB Rosslyn Road Runners | total: 338 | M: 320 | Cat M23: 133 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:45 h | Moumakoe, Kgomotso Lazola | SAB Rosslyn Road Runners | total: 2970 | M: 2715 | Cat M23: 844 |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:28:02 h | Moumakoe, Kgomotso Lazola | total: 395 | M: 377 | Cat M23: 136 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:41:19 h | Moumakoe, Kgomotso Lazola | Post Office Athletics Club | total: 3734 | M: 3370 | Cat M23: 1015 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:57:38 h | Moumakoe, Kgomotso Lazola | Post Office Ac | total: 536 | M: 512 | Cat M23: 228 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:29 h | Moumakoe, Kgomotso Lazola | Post Office Ac | total: 527 | M: 501 | Cat M23: 217 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:13:12 h | Moumakoe, Kgomotso Lazola | SAPOGN | total: 800 | M: 753 | Cat M23: 316 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:02 h | Moumakoe, Kgomotso Lazola | SAPOGN | total: 919 | M: 848 | Cat M23: 336 |
| 2010 | 2 pruebas, 139 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:44:24 h | Moumakoe, Kgomotso Lazola | Nedbank Running Club GN | total: 4236 | M: 3732 | Cat M23: 1159 |
| 17.04.2010 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:55:50 h | Moumakoe, Kgomotso Lazola | Nedbank Marathon Klub | total: 214 | M: 200 | Cat M23: 71 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:19:08 h | Moumakoe, Kgomotso Lazola | total: 4928 | M: 4359 | Cat M23: 1454 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:57:38 |
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4:37:15
(3736/1405) |
4:06:50
(1547/608) |
4:26:20
(3194/1386) |
3:57:38
(1343/704) |
4:13:12
(2108/889) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 10:52:42 | 10:28:50 | 10:48:36 | 10:12:56 | 8:58:34 | 9:15:29 | 8:48:44 | 9:52:45 | 9:41:19 | 9:44:24 | 10:19:08 | ||
| Two Oceans Marathon | 3 | 4:51:03 | 4:29:29 | 4:50:02 | ||||||||||
| Tshwane North Ultra | 2 | 6:05:50 | 5:44:43 | |||||||||||
| City2City Ultra Marathon | 2 | 4:26:20 | 4:28:02 | |||||||||||
| Om Die Dam 50km | 2 | 4:37:15 | 4:06:50 |