| Nombre: | Tsholofelo Kgaphola, Frank Morewane |
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| Club: | Exxaro Athletics Club | ||
| Domicilio: | Witbank | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 25.01.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 124350 | ||
12 resultados de la búsqueda (12 pruebas, 948 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:18 h | Tsholofelo Kgaphola, Frank Morewane | total: 4031 | M: 3683 | Cat M45: 529 | |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:38:33 h | Tsholofelo Kgaphola, Frank Morewane | Exxaro Athletics Club | total: 2092 | M: 1964 | Cat M45: 268 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:01 h | Tsholofelo Kgaphola, Frank Morewane | Exxaro Athletics Club | total: 3492 | M: 3173 | Cat M45: 415 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:37:07 h | Tsholofelo Kgaphola, Frank Morewane | Exxaro Athletics Club | total: 2139 | M: 1988 | Cat M40: 448 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:11:12 h | Tsholofelo Kgaphola, Frank Morewane | Exxaro Athletics Club | total: 2360 | M: 2170 | Cat M40: 458 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:20 h | Tsholofelo Kgaphola, Frank Morewane | Exxaro Athletic Club GN | total: 1818 | M: 1708 | Cat M40: 326 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:02:39 h | Tsholofelo Kgaphola, Frank Morewane | Matla Coal Marathon Club | total: 3372 | M: 3059 | Cat M40: 637 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:26 h | Tsholofelo Kgaphola, Frank Morewane | Matla Coal Marathon Club | total: 1998 | M: 1888 | Cat M40: 345 |
| 2011 | 3 pruebas, 193 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:11:21 h | Tsholofelo Kgaphola, Frank Morewane | Matla Coal Marathon Club | total: 949 | M: 909 | Cat M35: 240 |
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:33:29 h | Tsholofelo Kgaphola, Frank Morewane | Matla Marathon Club | total: 78 | M: 76 | Cat M35: 12 |
| 26.03.2011 | Xstrata Longtom Ultra Marathon 56km (RSA) | 56km | |||
| 4:35:17 h | Tsholofelo Kgaphola, Frank Morewane | Matla Marathon Club | total: 44 | M: 43 | Cat M35: 12 |
| 2010 | 1 prueba, 50 km (Más) | ||||
| 17.04.2010 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:45:30 h | Tsholofelo Kgaphola, Frank Morewane | Matla Marathon Club | total: 149 | M: 143 | Cat M35: 33 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 9:33:18 | 8:38:33 | 9:37:01 | 8:37:07 | 9:11:12 | 8:44:20 | 10:02:39 | 8:44:26 | 8:11:21 | |
| Loskop Ultra Marathon 50km | 2 | 3:33:29 | 3:45:30 |





