| Nombre: | Mbonambi, Thulani Emmanuel |
|
|
| Club: | Friends IN Running AC | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 08.06.1979 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 124286 | ||
27 resultados de la búsqueda (24 pruebas, 1954 km). (Más)
| 2026 | 1 prueba, 86 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:02:35 h | Mbonambi, Thulani Emmanuel | Friends IN Running AC | total: 11915 | M: 9881 | Cat M45: 2004 |
| 2025 | 1 prueba, 90 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:56:34 h | Mbonambi, Thulani Emmanuel | Hollywood AC Kzna | total: 11148 | M: 9459 | Cat M45: 1719 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:03 h | Mbonambi, Thulani Emmanuel | Chillie Running Club KZN | total: 9391 | M: 8059 | Cat M45: 1444 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:35:42 h | Mbonambi, Thulani Emmanuel | Chillie Running Club KZN | total: 13087 | M: 10599 | Cat M40: 2093 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:19:54 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club KZN | total: 11783 | M: 9726 | Cat M35: 2173 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:23:37 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club KZN | total: 9966 | M: 8303 | Cat M35: 1864 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:07:42 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club KZN | total: 5503 | M: 4808 | Cat M35: 1093 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:14 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club KZN | total: 5176 | M: 4506 | Cat M35: 1054 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:38 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club KZN | total: 1987 | M: 1859 | Cat M23: 609 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:47 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club KZN | total: 1526 | M: 1446 | Cat M23: 501 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:52:38 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club KZN | total: 892 | M: 862 | Cat M23: 344 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:40 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club Kwazulu Natal | total: 447 | M: 429 | Cat M23: 203 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:21:48 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club Kwazulu Natal | total: 429 | M: 410 | Cat M23: 192 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:13:52 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club KZN | total: 993 | M: 951 | Cat M23: 386 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:53:03 h | Mbonambi, Thulani Emmanuel | Herb | total: 416 | M: 397 | Cat M23: 195 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:29 h | Mbonambi, Thulani Emmanuel | Herb | total: 481 | M: 455 | Cat M23: 213 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:34:43 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club KZN | total: 674 | M: 650 | Cat M23: 291 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:22 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club Kwazulu Natal | total: 552 | M: 522 | Cat M23: 221 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:06 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club Kwazulu Natal | total: 498 | M: 477 | Cat M23: 205 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:50:14 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club KZN | total: 788 | M: 767 | Cat M23: 365 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:21:22 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club KZN | total: 1056 | M: 1023 | Cat M23: 462 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:28 h | Mbonambi, Thulani Emmanuel | NRCKZN | total: 708 | M: 655 | Cat M23: 275 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:12:47 h | Mbonambi, Thulani Emmanuel | Harmony AC - KZN | total: 339 | M: 328 | Cat M23: 158 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:19:08 h | Mbonambi, Thulani Emmanuel | Harmony AC - KZN | total: 1255 | M: 1201 | Cat M23: 562 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 3:55:42 h | Mbonambi, Thulani Emmanuel | Nedbank Running Club Kwazulu Natal | total: 223 | M: 215 | Cat M23: 125 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:45:17 h | Mbonambi, Thulani Emmanuel | Queensburgh Harriers | total: 840 | M: 806 | Cat M23: 369 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:37:22 h | Mbonambi, Thulani Emmanuel | Willie Mtolo Athletic Club | total: 2229 | M: 2116 | Cat MU23: 44 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2001 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:51:40 |
|
|
|
|
|
|
|
|
|
|
3:51:40
(1058/579) |
3:53:03
(1112/515) |
3:58:06
(1262/641) |
|
|
|
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2001 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 19 | 11:02:35 | 10:56:34 | 10:42:03 | 11:35:42 | 11:19:54 | 11:23:37 | 10:07:42 | 10:28:14 | 8:51:38 | 8:54:47 | 7:52:38 | 8:13:52 | 7:34:43 | 7:50:14 | 8:21:22 | 7:12:47 | 8:19:08 | 7:45:17 | 8:37:22 |
| Two Oceans Marathon | 5 | 4:21:48 | 4:28:29 | 4:33:22 | 4:46:28 | 3:55:42 |