Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Vlok, Niklaas   Submit Personal Website Send Link 
Club: Run Walk for Life Western Province 
Residence: Western Province
Year of birth: 1971 (Cat. german: M55)
Date of birth: 23.09.1971 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 124272
 

34 search results (28 Events, 1997 km).  (More)

2023 2 Events, 108 km  (More)
30.09.2023 Laingsburg Karoo Ultra-Marathon (RSA) 56km
6:54:54 h Vlok, Niklaas Arlington AC  Overall: 15 M: 13 Cat M50: 3
23.04.2023 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
6:54:54 h Vlok, Niklaas Arlington AC  Overall: 15 M: 13 Cat M50: 4
2019 1 Event, 80 km  (More)
28.09.2019 Laingsburg Running Festival (RSA) 80km
9:04:34 h Vlok, Niklaas Laingsburg AC  Overall: 29 M: 23 Cat M45: 5
2015 2 Events, 136 km  (More)
03.10.2015 Laingsburg Karoo Ultra-Marathon (RSA) 80km
8:43:20 h Vlok, Niklaas Run Walk For Life  Overall: 33 M: 28 Cat M40: 5
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:23:28 h Vlok, Niklaas Run Walk for Life Western Province  Overall: 1013 M: 918 Cat M40: 181
04.04.2015 Two Oceans Marathon (RSA) 56km
4:53:21 h Vlok, Niklaas Run Walk for Life Western Province  Overall: 935 M: 844 Cat M40: 165
2014 1 Event, 56 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
5:00:29 h Vlok, Niklaas VODAWP  Overall: 1238 M: 1114 Cat M40: 246
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:28:36 h Vlok, Niklaas VODAWP  Overall: 1273 M: 1152 Cat M40: 258
2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:07:42 h Vlok, Niklaas Vodacom Striders  Overall: 6270 M: 5328 Cat M40: 1123
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:22:34 h Vlok, Niklaas Vodacom Striders Wp  Overall: 4614 M: 3692 Cat M40: 769
30.03.2013 Two Oceans Marathon (RSA) 56km
5:54:10 h Vlok, Niklaas Vodacom Striders Wp  Overall: 4166 M: 3359 Cat M40: 696
2012 3 Events, 225 km  (More)
08.09.2012 Laingsburg Karoo Ultra-Marathon (RSA) 80km
8:11:23 h Vlok, Niklaas Vodacom  Overall: 33 M: 28 Cat M40: 9
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:33:09 h Vlok, Niklaas Vodacom Yebo Striders  Overall: 1665 M: 1589 Cat M40: 290
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:49:13 h Vlok, Niklaas Vodacom Striders Wp  Overall: 2281 M: 1988 Cat M40: 369
07.04.2012 Two Oceans Marathon (RSA) 56km
5:27:57 h Vlok, Niklaas Vodacom Striders Wp  Overall: 2420 M: 2079 Cat M40: 383
2011 3 Events, 223 km  (More)
10.09.2011 Laingsburg Karoo Ultra-Marathon (RSA) 80km
8:33:05 h Vlok, Niklaas Vyebo Striders  Overall: 48 M: 41 Cat M35: 10
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:13:40 h Vlok, Niklaas Yebo Striders  Overall: 2470 M: 2272 Cat M35: 571
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
3:58:55 h Vlok, Niklaas VODAWP  Overall: 504 M: 479 Cat M35: 121
23.04.2011 Two Oceans Marathon (RSA) 56km
4:30:43 h Vlok, Niklaas VODAWP  Overall: 517 M: 489 Cat M35: 124
2010 3 Events, 225 km  (More)
11.09.2010 Laingsburg Karoo Ultra-Marathon (RSA) 80km
8:58:22 h Vlok, Niklaas Yebo  Overall: 52 M: 43 Cat M35: 4
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:14:16 h Vlok, Niklaas Yebo Striders  Overall: 1307 M: 1241 Cat M35: 315
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
3:56:22 h Vlok, Niklaas Yebo Striders Wp  Overall: 476 M: 454 Cat M35: 112
03.04.2010 Two Oceans Marathon (RSA) 56km
4:31:40 h Vlok, Niklaas Yebo Striders Wp  Overall: 527 M: 501 Cat M35: 124
2009 3 Events, 225 km  (More)
12.09.2009 Laingsburg Karoo Ultra-Marathon (RSA) 80km
8:02:47 h Vlok, Niklaas Vyebo Striders  Overall: 29 M: 24 Cat M35: 5
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:34:16 h Vlok, Niklaas Yebo Striders  Overall: 3335 M: 3044 Cat M35: 677
11.04.2009 Two Oceans Marathon (RSA) 56km
4:52:35 h Vlok, Niklaas VODAWP  Overall: 824 M: 760 Cat M35: 162
2008 2 Events, 143 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:17:05 h Vlok, Niklaas Yebo Striders  Overall: 2290 M: 2152 Cat M35: 504
22.03.2008 Two Oceans Marathon (RSA) 56km
4:43:24 h Vlok, Niklaas VODAWP  Overall: 644 M: 602 Cat M35: 143
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:57:46 h Vlok, Niklaas Yebo Striders  Overall: 4313 M: 3887 Cat M35: 849
07.04.2007 Two Oceans Marathon (RSA) 56km
4:47:20 h Vlok, Niklaas Yebo Striders Wp  Overall: 862 M: 793 Cat M35: 172
2006 2 Events, 143 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:55:58 h Vlok, Niklaas Yebo Striders  Overall: 2278 M: 2140 Cat M23: 880
15.04.2006 Two Oceans Marathon (RSA) 56km
4:18:57 h Vlok, Niklaas Vodacom Yebo Striders WP  Overall: 476 M: 456 Cat M23: 230
2005 2 Events, 145 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
11:49:57 h Vlok, Niklaas Yebo Striders  Overall: 11069 M: 9183 Cat M23: 2551
26.03.2005 Two Oceans Marathon (RSA) 56km
4:44:43 h Vlok, Niklaas Yebo Striders WP  Overall: 966 M: 907 Cat M23: 375

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2019 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005
50km 3:56:22  
 
4:23:28
(2646/984) 		4:28:36
(3057/1185) 		5:22:34
(8621/3775) 		4:49:13
(5216/2339) 		3:58:55
(1389/620) 		3:56:22
(1189/611) 		 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2023 2019 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005
Two Oceans Marathon 11     4:53:21 5:00:29 5:54:10 5:27:57 4:30:43 4:31:40 4:52:35 4:43:24 4:47:20 4:18:57 4:44:43
Comrades Marathon - Down Run 9         11:07:42 8:33:09 9:13:40 8:14:16 9:34:16 9:17:05 9:57:46 8:55:58 11:49:57
Laingsburg Karoo Ultra-Marathon 6 6:54:54   8:43:20     8:11:23 8:33:05 8:58:22 8:02:47