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| Name: | Flader, Ilona |
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| Club: | LG Gummersbach | ||
| Residence: | Gummersbach | ||
| Year of birth: | 1968 | (Cat. german: W55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W55) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 12401 | ||
10 search results (10 Events, 860.95 km). (More)
| 2012 | 1 Event, 51.635 km (More) | ||||
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| 04.03.2012 | Zes uurs ultraloop Stein (NED) | 6h | |||
| 51.635 km | Flader, Ilona | LG Gummersbach | Overall: 126 | F: 21 | Cat W40: 5 |
| 2006 | 2 Events, 275.3 km (More) | ||||
| 29.10.2006 | Röntgenlauf (GER) | 63.3km | |||
| 7:07:49 h | Flader, Ilona | LG Gummersbach | Overall: 203 | F: 22 | Cat W35: 5 |
| 09.-15.04.2006 | Marathon des Sables (MAR) | 212km/6stages | |||
| 2d 04:55:50 h | Flader, Ilona | LG Gummersbach | Overall: 517 | F: 50 | Cat W35: 8 |
| 2004 | 1 Event, 78 km (More) | ||||
| 31.07.2004 | Swiss Alpine Marathon (SUI) | 78km | |||
| 11:13:43 h | Flader, Ilona | LG Gummersbach | Overall: 775 | F: 88 | Cat W35: 26 |
| 2003 | 1 Event, 78 km (More) | ||||
| 26.07.2003 | Swiss Alpine Marathon (SUI) | 78km | |||
| 11:16:04 h | Flader, Ilona | *Gummersbach | Overall: 880 | F: 103 | Cat W23: 34 |
| 2002 | 1 Event, 100 km (More) | ||||
| 14.-15.06.2002 | 100 km Lauf Biel (SUI) | 100km | |||
| 12:41:11 h | Flader, Ilona | LG Gummersbach | Overall: 660 | F: 64 | Cat W23: 21 |
| 2001 | 1 Event, 74.5 km (More) | ||||
| 19.05.2001 | GutsMuths-Rennsteiglauf (GER) | 74.5km | |||
| 9:42:22 h | Flader, Ilona | LG Gummersbach | Overall: 922 | F: 82 | Cat W30: 14 |
| 2000 | 3 Events, 203.515 km (More) | ||||
| 14.10.2000 | Schwäbische Alb Marathon (GER) | 50km | |||
| 6:08:55 h | Flader, Ilona | LG Gummersbach | Overall: 460 | F: 68 | Cat W30: 12 |
| 16.-17.06.2000 | 100 km Lauf Biel (SUI) | 100km | |||
| 13:46:58 h | Flader, Ilona | LG Gummersbach | Overall: 955 | F: 88 | Cat W23: 16 |
| 09.04.2000 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 53.515 km | Flader, Ilona | LG Gummersbach | Overall: 61 | F: 14 | Cat W30: 3 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2012 | 2006 | 2004 | 2003 | 2002 | 2001 | 2000 | |
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| 50km | 6:08:55 |
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6:08:55
(1283/191) |
| 100km | 13:46:58 |
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13:46:58
(495/112) |
| 6h | 53.515 |
51.635
(500/74) |
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53.515
(73/33) |
Comparison table
Comparison of performances in races with multiple participations
| 2012 | 2006 | 2004 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|
| Swiss Alpine Marathon | 2 | 11:13:43 | 11:16:04 | |||||
| 100 km Lauf Biel | 2 | 12:41:11 | 13:46:58 |