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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mpefu, Sifiso Daniel   Submit Personal Website Send Link 
Club: Katlehong Athletic Club 
Residence:
Year of birth: 1978 (Cat. german: M45)
Date of birth: 17.04.1978 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 123809
 

7 search results (6 Events, 497 km).  (More)

2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:52:17 h Mpefu, Sifiso Daniel Katlehong Athletics Club  Overall: 5241 M: 4728 Cat M40: 1123
2010 2 Events, 145 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
7:47:52 h Mpefu, Sifiso Daniel Katlehong Athletic Club  Overall: 838 M: 807 Cat M23: 352
03.04.2010 Two Oceans Marathon (RSA) 56km
4:27:48 h Mpefu, Sifiso Daniel Katlehong Athletic Club  Overall: 476 M: 454 Cat M23: 198
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
3:58:50 h Mpefu, Sifiso Daniel Katlehong Athletic Club  Overall: 507 M: 486 Cat M23: 209
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:37:30 h Mpefu, Sifiso Daniel Katlehong Athletic Club  Overall: 1672 M: 1600 Cat M23: 678
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:29:59 h Mpefu, Sifiso Daniel Katlehong Athletic Club  Overall: 1227 M: 1187 Cat M23: 527
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:42:20 h Mpefu, Sifiso Daniel Katlehong Athletic Club  Overall: 1839 M: 1754 Cat M23: 736

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2010 2009 2008 2007
50km 3:58:50  
3:58:50
(1301/652) 		 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2019 2010 2009 2008 2007
Comrades Marathon - Down Run 5 9:52:17 7:47:52 8:37:30 8:29:59 8:42:20