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| Name: | Nontshikiza, Mzukisi |
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| Club: | Saps Free State | ||
| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 01.04.1978 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 123742 | ||
7 search results (4 Events, 224 km). (More)
| 2012 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:49:37 h | Nontshikiza, Mzukisi | Saps Northern Free State | Overall: 422 | M: 404 | Cat M23: 192 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:19 h | Nontshikiza, Mzukisi | Saps Northern Free State | Overall: 507 | M: 481 | Cat M23: 211 |
| 2011 | 1 Event, 56 km (More) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:42:44 h | Nontshikiza, Mzukisi | SAPSNFS | Overall: 319 | M: 305 | Cat M23: 166 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:34 h | Nontshikiza, Mzukisi | SAPSNFS | Overall: 331 | M: 314 | Cat M23: 165 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:55 h | Nontshikiza, Mzukisi | Saps Free State | Overall: 329 | M: 316 | Cat M23: 151 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:37 h | Nontshikiza, Mzukisi | Saps Free State | Overall: 363 | M: 343 | Cat M23: 158 |
| 2007 | 1 Event, 56 km (More) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:16 h | Nontshikiza, Mzukisi | Harmony Striders Virginia | Overall: 1150 | M: 1048 | Cat M23: 425 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2012 | 2011 | 2010 | 2007 | |
|---|---|---|---|---|---|
| 50km | 3:42:44 |
3:49:37
(971/536) |
3:42:44
(770/389) |
3:44:55
(759/419) |
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Comparison table
Comparison of performances in races with multiple participations
| 2012 | 2011 | 2010 | 2007 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:27:19 | 4:15:34 | 4:17:37 | 4:57:16 |