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| Nombre: | Mtshweni, Thembenkosi |
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| Club: | Anmar B.R.S. Striders | ||
| Domicilio: | |||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 16.12.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 123667 | ||
11 resultados de la búsqueda (9 pruebas, 630 km). (Más)
| 2011 | 1 prueba, 56 km (Más) | ||||
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| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:05:46 h | Mtshweni, Thembenkosi | ANMAR | total: 649 | M: 616 | Cat M23: 270 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:47 h | Mtshweni, Thembenkosi | ANMAR | total: 755 | M: 708 | Cat M23: 298 |
| 2010 | 3 pruebas, 195 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:22:27 h | Mtshweni, Thembenkosi | Middelburg Mine Running Club | total: 1523 | M: 1443 | Cat M23: 557 |
| 17.04.2010 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 2:59:37 h | Mtshweni, Thembenkosi | Anmar B.R.S. Striders | total: 4 | M: 4 | Cat M23: 2 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:32:48 h | Mtshweni, Thembenkosi | Anmar B.R.S. Striders | total: 204 | M: 198 | Cat M23: 108 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:00:10 h | Mtshweni, Thembenkosi | Anmar B.R.S. Striders | total: 204 | M: 198 | Cat M23: 105 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:08:50 h | Mtshweni, Thembenkosi | Middelburg Mine Running Club | total: 294 | M: 287 | Cat M23: 144 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:40 h | Mtshweni, Thembenkosi | MBMINES | total: 752 | M: 701 | Cat M23: 288 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:05:20 h | Mtshweni, Thembenkosi | Harmony CG | total: 388 | M: 377 | Cat M23: 212 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:28:47 h | Mtshweni, Thembenkosi | Harmony Gold AC - CG | total: 662 | M: 642 | Cat M23: 284 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:43:28 h | Mtshweni, Thembenkosi | Middelburg Mine Running Club | total: 897 | M: 876 | Cat MU23: 10 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2011 | 2010 | 2009 | 2004 | 2003 | 2001 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:32:48 |
4:05:46
(1734/756) |
3:32:48
(415/233) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2011 | 2010 | 2009 | 2004 | 2003 | 2001 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 8:22:27 | 7:08:50 | 7:28:47 | 7:43:28 | ||
| Two Oceans Marathon | 4 | 4:43:47 | 4:00:10 | 4:49:40 | 4:05:20 |