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| Nombre: | Rampuku, Temo |
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| Club: | Nedbank RC International | ||
| Domicilio: | Pietermaritzburg | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 15.10.1981 | (Cat. internac.: M40) | |
| Nacionalidad: | LES  |
Lesoto | |
| RunnerID: | 123219 | ||
12 resultados de la búsqueda (9 pruebas, 617 km). (Más)
| 2019 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 2:58:57 h | Rampuku, Temo | Nedbank Running Club Lesotho | total: 8 | M: 7 | Cat M35: 2 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:10:46 h | Rampuku, Temo | Nedbank RC International | total: 46 | M: 46 | Cat M35: 17 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 3:37:15 h | Rampuku, Temo | Nedbank RC International | total: 57 | M: 57 | Cat M35: 21 |
| 2017 | 3 pruebas, 211 km (Más) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 4:24:45 h | Rampuku, Temo | total: 6 | M: 6 | Cat M35: 2 | |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:05:48 h | Rampuku, Temo | Nedbank Running Club Lesotho | total: 24 | M: 24 | Cat M35: 7 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:58:23 h | Rampuku, Temo | total: 13 | M: 13 | Cat M35: 7 | |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 3:24:38 h | Rampuku, Temo | total: 18 | M: 18 | Cat M35: 8 | |
| 2015 | 2 pruebas, 155 km (Más) | ||||
| 03.10.2015 | Legends Marathon (RSA) | 68km | |||
| 4:05:45 h | Rampuku, Temo | Maxed Elite Mr Price | total: 5 | M: 5 | Cat M23: 2 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:16:14 h | Rampuku, Temo | Maxed Elite Pro Club | total: 26 | M: 25 | Cat M23: 14 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 5:49:55 h | Rampuku, Temo | Toyota Ac | total: 17 | M: 17 | Cat M23: 9 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:00:50 h | Rampuku, Temo | Toyota Athletic Club | total: 24 | M: 24 | Cat M23: 18 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 3:23:25 h | Rampuku, Temo | Toyota Athletic Club | total: 20 | M: 20 | Cat M23: 16 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2015 | 2014 | 2010 | |
|---|---|---|---|---|---|---|---|
| 50km | 2:58:23 |
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3:10:46
(79/6) |
2:58:23
(22/4) |
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3:00:50
(38/6) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2015 | 2014 | 2010 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 6:05:48 | 6:16:14 | 5:49:55 | |||
| Two Oceans Marathon | 3 | 3:37:15 | 3:24:38 | 3:23:25 | |||
| Legends Marathon | 2 | 4:24:45 | 4:05:45 |