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| Name: | Fokoroni, Mike |
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| Club: | Nedbank RC International | ||
| Residence: | Durban | ||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 10.01.1977 | (Cat. internat.: M45) | |
| Nationality: | ZIM  |
Zimbabwe | |
| RunnerID: | 123216 | ||
44 search results (33 Events, 2199.108 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:08:22 h | Fokoroni, Mike | Nedbank Running Club Zimbabwe | Overall: 56 | M: 53 | Cat M45: 4 |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:06:17 h | Fokoroni, Mike | Overall: 30 | M: 29 | Cat M45: 3 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 3:30:10 h | Fokoroni, Mike | Overall: 30 | M: 28 | Cat M45: 3 | |
| 2023 | 4 Events, 273 km (More) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 2:55:00 h | Fokoroni, Mike | Nedbank Running Club Zimbabwe | Overall: 16 | M: 16 | Cat M45: 1 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 5:54:10 h | Fokoroni, Mike | Nedbank Running Club Zimbabwe | Overall: 48 | M: 47 | Cat M45: 3 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 3:02:01 h | Fokoroni, Mike | Nedbank | Overall: 10 | M: 10 | Cat M45: 1 |
| 26.02.2023 | 50Km Nedbank Ultra Marathon Runified - men's race (RSA) | 50km | |||
| 2:49:05 h | Fokoroni, Mike | Nedbank Running Club Zimbabwe | Overall: 9 | M: 9 | Cat M45: 1 |
| 2022 | 5 Events, 298 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:20:46 h | Fokoroni, Mike | Nedbank Running Club Zimbabwe | Overall: 53 | M: 52 | Cat M45: 9 |
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 3:07:53 h | Fokoroni, Mike | Nedbank Running Club | Overall: 10 | M: 10 | Cat M45: 1 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 2:53:04 h | Fokoroni, Mike | Overall: 2 | M: 2 | Cat M45: 1 | |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:02:52 h | Fokoroni, Mike | Nedbank Running Club Zimbabwe | Overall: 27 | M: 27 | Cat M45: 2 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 3:27:33 h | Fokoroni, Mike | Nedbank Running Club Zimbabwe | Overall: 29 | M: 29 | Cat M45: 3 |
| 06.03.2022 | 50Km Nedbank Ultra Marathon Runified (RSA) | 50km | |||
| 2:49:58 h | Fokoroni, Mike | Overall: 7 | M: 7 | Cat M45: 2 | |
| 2019 | 3 Events, 192.108 km (More) | ||||
| 11.08.2019 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 3:06:46 h | Fokoroni, Mike | Nebank AC | Overall: 1 | M: 1 | Cat M40: 1 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:01:37 h | Fokoroni, Mike | Nedbank Running Club Zimbabwe | Overall: 20 | M: 19 | Cat M40: 1 |
| 06.04.2019 | Matopos 33 Miler Ultra Marathon (ZIM) | 33mi | |||
| 3:12:44 h | Fokoroni, Mike | Overall: 4 | M: 4 | Cat M40: 1 | |
| 2018 | 3 Events, 214 km (More) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 4:08:34 h | Fokoroni, Mike | Overall: 1 | M: 1 | Cat M40: 1 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 5:59:13 h | Fokoroni, Mike | Nedbank Running Club Zimbabwe | Overall: 19 | M: 19 | Cat M40: 5 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:56:03 h | Fokoroni, Mike | Nedbank RC International | Overall: 13 | M: 13 | Cat M40: 1 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 3:16:58 h | Fokoroni, Mike | Nedbank RC International | Overall: 10 | M: 10 | Cat M40: 1 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 5:59:21 h | Fokoroni, Mike | Nedbank Running Club Zimbabwe | Overall: 18 | M: 18 | Cat M40: 5 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 3:18:35 h | Fokoroni, Mike | Overall: 11 | M: 11 | Cat M40: 2 | |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:54:44 h | Fokoroni, Mike | Overall: 11 | M: 10 | Cat M40: 2 | |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 5:35:06 h | Fokoroni, Mike | Nedbank Running Club International | Overall: 4 | M: 4 | Cat M35: 2 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:52:52 h | Fokoroni, Mike | NED INT | Overall: 1 | M: 1 | Cat M35: 1 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 3:13:33 h | Fokoroni, Mike | NED INT | Overall: 1 | M: 1 | Cat M35: 1 |
| 2015 | 3 Events, 193 km (More) | ||||
| 04.12.2015 | IAU 50km WC Doha (QAT) | 50km | |||
| 3:01:59 h | Fokoroni, Mike | National Team ZIM | Overall: 7 | M: 7 | Cat M35: 1 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:37:14 h | Fokoroni, Mike | Maxed Elite Pro Club | Overall: 58 | M: 56 | Cat M35: 18 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:54:42 h | Fokoroni, Mike | Maxed Elite International | Overall: 8 | M: 8 | Cat M35: 3 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:16:55 h | Fokoroni, Mike | Maxed Elite International | Overall: 6 | M: 6 | Cat M35: 2 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 5:45:47 h | Fokoroni, Mike | Maxed Elite International | Overall: 13 | M: 13 | Cat M35: 4 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:19:52 h | Fokoroni, Mike | ME INT | Overall: 14 | M: 14 | Cat M35: 4 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:55:24 h | Fokoroni, Mike | ME INT | Overall: 12 | M: 12 | Cat M35: 4 |
| 2013 | 3 Events, 193 km (More) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 2:57:30 h | Fokoroni, Mike | Maxed Elite | Overall: 7 | M: 7 | Cat M35: 2 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 5:50:11 h | Fokoroni, Mike | Maxed Elite International | Overall: 8 | M: 8 | Cat M35: 6 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:51:43 h | Fokoroni, Mike | Maxed Elite International (Zimbabwe) | Overall: 9 | M: 9 | Cat M35: 3 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 3:13:29 h | Fokoroni, Mike | Maxed Elite International (Zimbabwe) | Overall: 10 | M: 10 | Cat M35: 3 |
| 2012 | 2 Events, 145 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 5:58:37 h | Fokoroni, Mike | Mr Price Sport International | Overall: 30 | M: 30 | Cat M35: 11 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 3:28:01 h | Fokoroni, Mike | Mr Price Sport International | Overall: 33 | M: 33 | Cat M35: 11 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:58:22 h | Fokoroni, Mike | Mr Price Sport International | Overall: 26 | M: 26 | Cat M35: 10 |
| 2011 | 1 Event, 56 km (More) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 3:11:26 h | Fokoroni, Mike | ME INT | Overall: 7 | M: 7 | Cat M23: 5 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:48:34 h | Fokoroni, Mike | ME INT | Overall: 2 | M: 2 | Cat M23: 2 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:49:19 h | Fokoroni, Mike | Nedbank Running Club Gauteng North | Overall: 6 | M: 6 | Cat M23: 6 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 3:11:38 h | Fokoroni, Mike | Nedbank Running Club Gauteng North | Overall: 6 | M: 6 | Cat M23: 6 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 2:48:34 |
|
3:06:17
(89/4) |
2:49:05
(11/3) |
2:49:58
(10/1) |
|
2:56:03
(16/3) |
2:54:44
(15/4) |
2:52:52
(5/1) |
2:54:42
(11/2) |
2:55:24
(13/1) |
2:51:43
(10/2) |
2:58:22
(41/5) |
2:48:34
(2/1) |
2:49:19
(7/3) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 6:08:22 | 5:54:10 | 6:20:46 | 6:01:37 | 5:59:13 | 5:59:21 | 5:35:06 | 6:37:14 | 5:45:47 | 5:50:11 | 5:58:37 | |||
| Two Oceans Marathon | 11 | 3:30:10 | 3:27:33 | 3:16:58 | 3:18:35 | 3:13:33 | 3:16:55 | 3:19:52 | 3:13:29 | 3:28:01 | 3:11:26 | 3:11:38 | |||
| Prince Mangosuthu Ultra Marathon | 3 | 3:02:01 | 3:07:53 | 3:06:46 | |||||||||||
| 50Km Nedbank Ultra Marathon Runified | 2 | 2:49:05 | 2:49:58 |