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| Name: | Hower, Valerie |
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| Club: | |||
| Residence: | Albany, CA | ||
| Year of birth: | 1979 | (Cat. german: W45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | USA  |
United States | |
| RunnerID: | 122282 | ||
17 search results (17 Events, 1127.803 km). (More)
| 2012 | 6 Events, 452.846 km (More) | ||||
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| 30.12.2012-01.01.2013 | Across the Years, 48h (USA) | 48h | |||
| 101.370 km | Hower, Valerie | *Coral Gables, FL | Overall: 45 | F: 21 | Cat W23: 2 |
| 11.11.2012 | Peachtree City 50K (USA) | 50km | |||
| 6:07:14 h | Hower, Valerie | *FL | Overall: 24 | F: 11 | Cat W23: 3 |
| 07.07.2012 | Dirty Dozen 12h Endurance Run (USA) | 12h | |||
| 87.821 km | Hower, Valerie | Overall: 12 | F: 5 | Cat W23: 1 | |
| 12.05.2012 | Darkside 8 Hour Run (USA) | 8h | |||
| 63.987 km | Hower, Valerie | Overall: 12 | F: 5 | Cat W23: 2 | |
| 21.04.2012 | Ruth Anderson Ultra 50mi (USA) | 50mi | |||
| 9:19:58 h | Hower, Valerie | *FL | Overall: 11 | F: 4 | Cat W23: 1 |
| 10.03.2012 | Delano Park 12 Hour Run (USA) | 12h | |||
| 69.201 km | Hower, Valerie | *Albany, CA | Overall: 38 | F: 12 | Cat W23: 2 |
| 2011 | 4 Events, 267.196 km (More) | ||||
| 20.-21.08.2011 | Run-de-Vous 50 Mile Endurance Run (USA) | 50mi | |||
| 10:13:55 h | Hower, Valerie | *Albany, CA | Overall: 5 | F: 1 | Cat W23: 1 |
| 23.07.2011 | Endless Summer 6-Hour Run (USA) | 6h | |||
| 46.928 km | Hower, Valerie | Overall: 21 | F: 7 | Cat W23: 2 | |
| 09.07.2011 | Dirty Dozen 12h Endurance Run (USA) | 12h | |||
| 89.801 km | Hower, Valerie | Overall: 10 | F: 2 | Cat W23: 1 | |
| 23.04.2011 | Ruth Anderson Ultra 50km (USA) | 50km | |||
| 6:25:55 h | Hower, Valerie | *Albany, CA | Overall: 26 | F: 8 | Cat W23: 1 |
| 2010 | 5 Events, 307.761 km (More) | ||||
| 31.12.2010-01.01.2011 | New Years One Day 6 Hour Run (USA) | 6h | |||
| 47.810 km | Hower, Valerie | *Albany, CA | Overall: 5 | F: 1 | Cat W23: 1 |
| 11.09.2010 | Rio Del Lago 50 km (USA) | 50km | |||
| 7:51:08 h | Hower, Valerie | *Albany, CA | Overall: 19 | F: 7 | Cat W23: 3 |
| 10.07.2010 | Dirty Dozen 12h Endurance Run (USA) | 12h | |||
| 79.018 km | Hower, Valerie | Overall: 4 | F: 3 | Cat W23: 2 | |
| 12.06.2010 | Lake Merritt Half Day 12 Hour Run (USA) | 12h | |||
| 80.933 km | Hower, Valerie | *Albany, CA | Overall: 11 | F: 4 | Cat W23: 3 |
| 17.04.2010 | Ruth Anderson Ultra 50km (USA) | 50km | |||
| 5:44:29 h | Hower, Valerie | Overall: 24 | F: 6 | Cat W23: 3 | |
| 2008 | 2 Events, 100 km (More) | ||||
| 05.04.2008 | Hog's Hunt 50K Trail Run (USA) | 50km | |||
| 6:14:11 h | Hower, Valerie | Overall: 55 | F: 18 | Cat W23: 4 | |
| 05.01.2008 | Salem Lakeshore Frosty Fifty (USA) | 50km | |||
| 5:20:56 h | Hower, Valerie | *Atlanta, GA | Overall: 92 | F: 17 | Cat W23: 2 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2012 | 2011 | 2010 | 2008 | |
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| 50km | 5:44:29 |
6:07:14
(3164/391) |
6:25:55
(2668/308) |
5:44:29
(2070/290) |
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| 50mi | 9:19:58 |
9:19:58
(64/47) |
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| 6h | 47.810 |
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47.810
(533/51) |
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| 12h | 69.201 |
69.201
(483/103) |
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| 48h | 101.370 |
101.370
(139/46) |
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Comparison table
Comparison of performances in races with multiple participations
| 2012 | 2011 | 2010 | 2008 | ||
|---|---|---|---|---|---|
| Dirty Dozen 12h Endurance Run | 3 | 87.821 | 89.801 | 79.018 | |
| Ruth Anderson Ultra 50km | 2 | 6:25:55 | 5:44:29 |