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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Dkhar, Pynshngainlang   Submit Personal Website Send Link 
Club: Runmeghalaya 
Residence: Shillong
Year of birth: 1972 (Cat. german: M50)
Date of birth: 23.03.1972 (Cat. internat.: M50)
Nationality: IND IND India
RunnerID: 1222435
 

3 search results (3 Events, 282.297 km).  (More)

2019 2 Events, 210.297 km  (More)
26.10.2019 The Mawkyrwat 100k Ultra (IND) 100km
10:41:38 h Dkhar, Pynshngainlang   Overall: 2 M: 2 Cat M45: 1
20.-21.07.2019 Bengaluru 12 Hour Stadium Run (IND) 12h
110.297 km Dkhar, Pynshngainlang   Overall: 8 M: 8 Cat M45: 2
2018 1 Event, 72 km  (More)
26.10.2018 The Mawkyrwat 72k Ultra (IND) 72km
7:28:17 h Dkhar, Pynshngainlang Runmeghalaya  Overall: 5 M: 5 Cat M45: 1

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018
12h 110.297 110.297
(506/14)