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| Name: | Dkhar, Pynshngainlang |
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| Club: | Runmeghalaya | ||
| Residence: | Shillong | ||
| Year of birth: | 1972 | (Cat. german: M50) | |
| Date of birth: | 23.03.1972 | (Cat. internat.: M50) | |
| Nationality: | IND  |
India | |
| RunnerID: | 1222435 | ||
3 search results (3 Events, 282.297 km). (More)
| 2019 | 2 Events, 210.297 km (More) | ||||
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| 26.10.2019 | The Mawkyrwat 100k Ultra (IND) | 100km | |||
| 10:41:38 h | Dkhar, Pynshngainlang | Overall: 2 | M: 2 | Cat M45: 1 | |
| 20.-21.07.2019 | Bengaluru 12 Hour Stadium Run (IND) | 12h | |||
| 110.297 km | Dkhar, Pynshngainlang | Overall: 8 | M: 8 | Cat M45: 2 | |
| 2018 | 1 Event, 72 km (More) | ||||
| 26.10.2018 | The Mawkyrwat 72k Ultra (IND) | 72km | |||
| 7:28:17 h | Dkhar, Pynshngainlang | Runmeghalaya | Overall: 5 | M: 5 | Cat M45: 1 |